Events

JC Bump & Baby Prenatal Yoga

  Prenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements, breathing and meditation we will cultivate awareness … Read more…

Fat Blast with Own Your Fitness-July

Class: 40 Minute Fat Blast Date: Sundays, July 7, 21 & 28 Time: 8:30am – 9:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: … Read more…

Open Flow Vinyasa with Simha Yoga Lab- July

Class: Vinyasa Flow Dates: Sundays, July 7,14,21 & 28 Times: 12-1:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign … Read more…