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DTSTART;TZID=America/New_York:20191107T050000
DTEND;TZID=America/New_York:20191107T054500
DTSTAMP:20260404T110934
CREATED:20190219T193437Z
LAST-MODIFIED:20230224T115215Z
UID:2081-1573102800-1573105500@www.libertyharbor.com
SUMMARY:JC Bump & Baby-Itsy Bitsy® TOT Yoga with Michelle Goitia
DESCRIPTION:  \nBond with your baby while supporting their development\, meet other parents/caregivers and learn some relaxation techniques every Thursday from 10:00am -10:45am. These classes are offered to young families across Jersey City. \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg\nMore details about the class from JC Bump and Baby: \nItsy Bitsy®TOT Yoga\n(crawling to early walking)\nis a supportive\, fun-loving\, and active yoga class. as tot’s mobility increases\, classes offer tot-centric poses that encourage and support their physical explorations. tots become more confident in their moving bodies as they practice yoga both in and out of class. during class crawlers and walkers playfully practice yoga postures while they are standing\, sitting up\, and walking. parents/caregivers also get to do a little yoga\, but no yoga experience is required.
URL:https://www.libertyharbor.com/event/jc-bump-baby-itsy-bitsy-tot-yoga-with-michelle-goitia-2019-11-07/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191107T060000
DTEND;TZID=America/New_York:20191107T064500
DTSTAMP:20260404T110934
CREATED:20190219T193645Z
LAST-MODIFIED:20230224T115228Z
UID:2172-1573106400-1573109100@www.libertyharbor.com
SUMMARY:JC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia
DESCRIPTION:  \nJC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg \n(ages 6 weeks to nearly crawling) contain dozens of unique yoga postures designed to support baby’s development. each class is filled with calming\, nurturing ways to enhance bonding and improve baby’s sleep. during a baby itsy bitsy yoga® class\, babies enjoy yoga while on their backs\, tummies\, or held in loving arms. for parents/caregivers\, this class is a special opportunity to meet other moms\, get support\, and learn about baby’s emerging personality. most of the yoga we do is for baby\, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself.
URL:https://www.libertyharbor.com/event/jc-bump-and-baby-itsy-bitsy-baby-yoga-with-michelle-goitia-2019-11-07/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191107T070000
DTEND;TZID=America/New_York:20191107T080000
DTSTAMP:20260404T110934
CREATED:20190206T174317Z
LAST-MODIFIED:20230224T114914Z
UID:1863-1573110000-1573113600@www.libertyharbor.com
SUMMARY:JC Bump & Baby New Moms Support Group
DESCRIPTION:JC Bump and Baby- New Moms Support Group with Michelle Goitia \nCome together with new moms to share stories\, experiences and discuss all that comes with being a new mom. We will ask for advice or give advice and also remind one another to take care of yourself first so that you can be the best mom to your little one. \nWhere: 50 Regent\, 11th Floor Observatory \nCost:$10.00 \nSign up at www.jcbumpandbaby.com
URL:https://www.libertyharbor.com/event/jc-bump-baby-new-moms-support-group-2019-11-07/
LOCATION:50 Regent\, 11th Floor Observatory Room\, 50 Regent St.\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Baby Stuff
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/new_moms_support.1076x0-is.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191109T080000
DTEND;TZID=America/New_York:20191109T085000
DTSTAMP:20260404T110934
CREATED:20190821T160550Z
LAST-MODIFIED:20230224T114919Z
UID:4292-1573286400-1573289400@www.libertyharbor.com
SUMMARY:Barre Class with JC Barre
DESCRIPTION:Description:Barre Class with JC Barre \nTime : 9:00 – 9:50 am\nWhere: 333 Grand Yoga Room (2nd Floor)\nCost: $15 via Venmo @jeannette-jirau \n**Pre-registration required! The instructors will not be able to take cash payments at the door. \nHow to Sign Up: Email jcbarrestudio@gmail.com to reserve your spot.\nPlease Bring: Water\, Mat\, Grip Socks if you have them \nDescription: JC Barre’s signature class. Pilates\, Ballet and Yoga combine to create a full body cardio workout. Use resistance bands\, balls and weights. Leave feeling longer\, stronger and re-energized.
URL:https://www.libertyharbor.com/event/barre-class-with-jc-barre-september-schedule-2019-11-09/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/08/60602449_1492928367509245_8139011022179532800_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191110T043000
DTEND;TZID=America/New_York:20191110T053000
DTSTAMP:20260404T110934
CREATED:20190219T194004Z
LAST-MODIFIED:20230224T120829Z
UID:2134-1573360200-1573363800@www.libertyharbor.com
SUMMARY:JC Bump & Baby Prenatal Yoga
DESCRIPTION:  \nPrenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements\, breathing and meditation we will cultivate awareness and develop comfort measures so that you can connect with your baby. You will find the strength and confidence within you in order to prepare yourself for labor and new motherhood. This class will also provide a community of women with whom you are able to discuss the challenges you are facing as your body transitions into each stage of pregnancy. Various stages of pregnancy are welcome and no previous knowledge of yoga is necessary. \n50 Regent Street\,11th Floor Observatory\nCost will be $20.00 per class-five class pass is $90.00\nMat Rental is $1.00
URL:https://www.libertyharbor.com/event/jc-bump-baby-prenatal-yoga-2-2019-11-10/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191110T073000
DTEND;TZID=America/New_York:20191110T083000
DTSTAMP:20260404T110934
CREATED:20191029T134547Z
LAST-MODIFIED:20230224T115422Z
UID:4243-1573371000-1573374600@www.libertyharbor.com
SUMMARY:Fat Blast with Own Your Fitness
DESCRIPTION:First Fat Blast class is free\nSingle drop-in class- $25\n5 class package- $22/ class\n10 class package- $20/ class\nto RSVP: info@ownyourfitness.net\nPlease RSVP 48 hours prior to class start time\nThis class has a 24-hour cancellation policy
URL:https://www.libertyharbor.com/event/fat-blast-with-own-your-fitness-2019-11-10/
LOCATION:333 Grand Yoga Room (3rd Floor)\, 333 grand st.\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191111T163000
DTEND;TZID=America/New_York:20191111T193000
DTSTAMP:20260404T110934
CREATED:20191023T151905Z
LAST-MODIFIED:20230224T115424Z
UID:4224-1573489800-1573500600@www.libertyharbor.com
SUMMARY:LH Food Truck Mondays - November
DESCRIPTION:Every Monday we invite food trucks to help satisfy your appetite on the first day of the workweek. \nSave the ordering in\, try something different. Trucks will be parked on the corner of Liberty View Drive and Regent Street. \nThere are no set schedules for the trucks\, but typically they will be there between 5:30 and 8:30. The trucks are subject to change or cancel without notice. \nNov 4: LATIN BITES\nNov 11: Tradewinds II\nNov 18: Smoke Odyssey\nNov 25: No Forks Given\nGlazed and Confused
URL:https://www.libertyharbor.com/event/lh-food-truck-mondays-november-2019-11-11/
CATEGORIES:Food
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/10/food-truck-flyer-November-2019.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191113T133000
DTEND;TZID=America/New_York:20191113T160000
DTSTAMP:20260404T110934
CREATED:20190206T143429Z
LAST-MODIFIED:20230224T114827Z
UID:1932-1573651800-1573660800@www.libertyharbor.com
SUMMARY:Pediatric CPR Class
DESCRIPTION:The Pediatric First Aid CPR AED course is intended for anyone involved in childcare who has a duty to respond to illnesses and injuries in the first few minutes until professional help arrives. This audience includes\, but is not limited to: childcare workers\, teachers\, camp counselors\, youth organizations\, and coaches. It’s also ideal for: moms\, dads\, grandmas\, grandpas\, babysitters\, nannies\, and guardians. In this course\, one will learn some of the following: \n· preventative measures for a child’s safety \n· finding the problem \n· to learn the difference between infant CPR and child CPR \n· how to recognize if your child needs CPR \n· how to properly administer an Epi-Pen \n· how to use an AED \n· how to recognize if a child is choking \n· how to clear a child’s airway if he or she is choking \nUpon completion\, students will receive a comprehensive student handbook and wallet cards. \nTO RSVP:\nCopy & Paste this link: https://bit.ly/2pcuP7H \nCOST: $69 per person/ $138 per couple \nWHERE: 50 Regent Observatory \nClasses are taught by Jason Mundy from NY Metro CPR. Liberty Harbor Residents and JC Bump and Baby Parents get priority rsvp\, however this event is open to the general Jersey City public. \nAny questions\, please reach out to rsvp@libertyharbor.com or Jason Mundy at NY Metro CPR 212.784.6198
URL:https://www.libertyharbor.com/event/past-eventpediatric-cpr-class-2019-11-13/
LOCATION:50 Regent Observatory\, 50 Regent St.\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Baby Stuff
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/infant-cpr-class-no-date.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191114T050000
DTEND;TZID=America/New_York:20191114T054500
DTSTAMP:20260404T110934
CREATED:20190219T193437Z
LAST-MODIFIED:20230224T113935Z
UID:2083-1573707600-1573710300@www.libertyharbor.com
SUMMARY:JC Bump & Baby-Itsy Bitsy® TOT Yoga with Michelle Goitia
DESCRIPTION:  \nBond with your baby while supporting their development\, meet other parents/caregivers and learn some relaxation techniques every Thursday from 10:00am -10:45am. These classes are offered to young families across Jersey City. \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg\nMore details about the class from JC Bump and Baby: \nItsy Bitsy®TOT Yoga\n(crawling to early walking)\nis a supportive\, fun-loving\, and active yoga class. as tot’s mobility increases\, classes offer tot-centric poses that encourage and support their physical explorations. tots become more confident in their moving bodies as they practice yoga both in and out of class. during class crawlers and walkers playfully practice yoga postures while they are standing\, sitting up\, and walking. parents/caregivers also get to do a little yoga\, but no yoga experience is required.
URL:https://www.libertyharbor.com/event/jc-bump-baby-itsy-bitsy-tot-yoga-with-michelle-goitia-2019-11-14/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191114T070000
DTEND;TZID=America/New_York:20191114T080000
DTSTAMP:20260404T110934
CREATED:20190206T174317Z
LAST-MODIFIED:20230224T113938Z
UID:1864-1573714800-1573718400@www.libertyharbor.com
SUMMARY:JC Bump & Baby New Moms Support Group
DESCRIPTION:JC Bump and Baby- New Moms Support Group with Michelle Goitia \nCome together with new moms to share stories\, experiences and discuss all that comes with being a new mom. We will ask for advice or give advice and also remind one another to take care of yourself first so that you can be the best mom to your little one. \nWhere: 50 Regent\, 11th Floor Observatory \nCost:$10.00 \nSign up at www.jcbumpandbaby.com
URL:https://www.libertyharbor.com/event/jc-bump-baby-new-moms-support-group-2019-11-14/
LOCATION:50 Regent\, 11th Floor Observatory Room\, 50 Regent St.\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Baby Stuff
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/new_moms_support.1076x0-is.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191114T183000
DTEND;TZID=America/New_York:20191114T210000
DTSTAMP:20260404T110934
CREATED:20190920T151903Z
LAST-MODIFIED:20210614T065319Z
UID:3966-1573756200-1573765200@www.libertyharbor.com
SUMMARY:LH Paint & Sip
DESCRIPTION:Liberty Harbor Residents\,\n\n\n \n\n\nJoin us and Downtown 234 Gallery for our Paint and Sip at Liberty Harbor!\n\n\n \n\n\nChannel your inner artist\, enjoy some wine and light snacks\, a great view and pleasant conversation. \n\n\n \n\n\nNO EXPERIENCE NECESSARY!\n\n\n \n\n\n$25 for the workshop\, which includes the supplies\, the lesson\, wine\, and light snacks. *You’re welcome to bring your own refreshments to this event too*\n\n\n \n\n\nWHAT: Paint and Sip\n\n\nWHERE: 50 Regent Observatory\n\n\nDATE: Thursday\, November 14th \n\n\nTIME: 7:30 PM – 10:00 PM\n\n\nCOST: $25\nLAST DAY TO RSVP: November 11th\nLINK TO RSVP: bit.ly/PAINTNSIP19\n\n\nLINK TO FB: https://www.facebook.com/events/2325417787580114/\n\n\nWHO IS INVITED: All LH residents and their guests\n\n\n\n100% of the registration fees go directly to the business who helps host this event. Support local.\n\n\nAll class purchases are final. No refunds can be given for missed or canceled workshops.
URL:https://www.libertyharbor.com/event/lh-paint-sip/
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2019/09/paintandsip-december-2019.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191116T080000
DTEND;TZID=America/New_York:20191116T085000
DTSTAMP:20260404T110934
CREATED:20190821T160550Z
LAST-MODIFIED:20230224T115210Z
UID:4293-1573891200-1573894200@www.libertyharbor.com
SUMMARY:Barre Class with JC Barre
DESCRIPTION:Description:Barre Class with JC Barre \nTime : 9:00 – 9:50 am\nWhere: 333 Grand Yoga Room (2nd Floor)\nCost: $15 via Venmo @jeannette-jirau \n**Pre-registration required! The instructors will not be able to take cash payments at the door. \nHow to Sign Up: Email jcbarrestudio@gmail.com to reserve your spot.\nPlease Bring: Water\, Mat\, Grip Socks if you have them \nDescription: JC Barre’s signature class. Pilates\, Ballet and Yoga combine to create a full body cardio workout. Use resistance bands\, balls and weights. Leave feeling longer\, stronger and re-energized.
URL:https://www.libertyharbor.com/event/barre-class-with-jc-barre-september-schedule-2019-11-16/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/08/60602449_1492928367509245_8139011022179532800_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191116T130000
DTEND;TZID=America/New_York:20191116T160000
DTSTAMP:20260404T110934
CREATED:20190710T184410Z
LAST-MODIFIED:20201014T062428Z
UID:3423-1573909200-1573920000@www.libertyharbor.com
SUMMARY:Yoga for Labor & Childbirth
DESCRIPTION:Every birth is a unique experience for each couple. This workshop will help you find the courage and comfort you’ll need during the birthing process. Through coping strategies that include movement\, massage\, breath\, visualization\, vocalization the partner can provide emotional support to the laboring woman and together they can manage the intensity of labor. This workshop provides you the opportunity to explore the process of labor and discover the strategies that might work best for you and your partner. While the approach of labor is from a yogic perspective\, no previous yoga experience is necessary. We welcome couples at all stages of pregnancy. The information that you take away from this workshop can be used in any birth setting. \nWhere: 333 Grand Yoga Room\nWhen: Sunday\, September 15th & Saturday\, November 16\nTime: 2:00-5:00 pm\nCost: $125\nRSVP: https://www.jcbumpandbaby.com/classes
URL:https://www.libertyharbor.com/event/yoga-for-labor-childbirth-2-2019-11-16/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/51692389_2019799421468068_5582369268936212480_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191117T043000
DTEND;TZID=America/New_York:20191117T053000
DTSTAMP:20260404T110934
CREATED:20190219T194004Z
LAST-MODIFIED:20230224T115816Z
UID:2135-1573965000-1573968600@www.libertyharbor.com
SUMMARY:JC Bump & Baby Prenatal Yoga
DESCRIPTION:  \nPrenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements\, breathing and meditation we will cultivate awareness and develop comfort measures so that you can connect with your baby. You will find the strength and confidence within you in order to prepare yourself for labor and new motherhood. This class will also provide a community of women with whom you are able to discuss the challenges you are facing as your body transitions into each stage of pregnancy. Various stages of pregnancy are welcome and no previous knowledge of yoga is necessary. \n50 Regent Street\,11th Floor Observatory\nCost will be $20.00 per class-five class pass is $90.00\nMat Rental is $1.00
URL:https://www.libertyharbor.com/event/jc-bump-baby-prenatal-yoga-2-2019-11-17/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191117T073000
DTEND;TZID=America/New_York:20191117T083000
DTSTAMP:20260404T110934
CREATED:20191029T134547Z
LAST-MODIFIED:20230224T113859Z
UID:4244-1573975800-1573979400@www.libertyharbor.com
SUMMARY:Fat Blast with Own Your Fitness
DESCRIPTION:First Fat Blast class is freeSingle drop-in class- $255 class package- $22/ class10 class package- $20/ classto RSVP: info@ownyourfitness.netPlease RSVP 48 hours prior to class start timeThis class has a 24-hour cancellation policy
URL:https://www.libertyharbor.com/event/fat-blast-with-own-your-fitness-2019-11-17/
LOCATION:333 Grand Yoga Room (3rd Floor)\, 333 grand st.\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191118T163000
DTEND;TZID=America/New_York:20191118T193000
DTSTAMP:20260404T110934
CREATED:20191023T151905Z
LAST-MODIFIED:20230210T115818Z
UID:4225-1574094600-1574105400@www.libertyharbor.com
SUMMARY:LH Food Truck Mondays - November
DESCRIPTION:Every Monday we invite food trucks to help satisfy your appetite on the first day of the workweek. \nSave the ordering in\, try something different. Trucks will be parked on the corner of Liberty View Drive and Regent Street. \nThere are no set schedules for the trucks\, but typically they will be there between 5:30 and 8:30. The trucks are subject to change or cancel without notice. \nNov 4: LATIN BITES\nNov 11: Tradewinds II\nNov 18: Smoke Odyssey\nNov 25: No Forks Given\nGlazed and Confused
URL:https://www.libertyharbor.com/event/lh-food-truck-mondays-november-2019-11-18/
CATEGORIES:Food
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/10/food-truck-flyer-November-2019.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191120T183000
DTEND;TZID=America/New_York:20191120T200000
DTSTAMP:20260404T110934
CREATED:20190906T133146Z
LAST-MODIFIED:20230210T115737Z
UID:3907-1574274600-1574280000@www.libertyharbor.com
SUMMARY:Harvest Wreath Workshop
DESCRIPTION:Join Christa of A Petal To Peddle for a unique Harvest Wreath Workshop using warm and textural local Fall stems to create an inviting entrance for any home or office! You’ll learn basic techniques that will have you designing seasonal wreaths all year long. The cost of this workshop is $45 and includes all the necessary tools and materials to create and take home one wreath per participant. Refreshments and small bites will be served. Pre-registration is required as space is limited.\n\nWHAT: Harvest Wreath Workshop\nWHERE: 50 Regent Street\nDATE: Wednesday\, November 20\nTIME: 7:30pm\nCOST: $45\n\nResidents and their guests only\, please.\n\nLast day to RSVP: Monday\, November 18th\nLINK TO RSVP: bit.ly/2km5NEu\n\nLINK TO FACEBOOK EVENT
URL:https://www.libertyharbor.com/event/harvest-wreath-workshop/
LOCATION:50 Regent Bar and Game Room\, 50 Regent St\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2019/09/20190905_160326_0000.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191121T050000
DTEND;TZID=America/New_York:20191121T054500
DTSTAMP:20260404T110934
CREATED:20190219T193437Z
LAST-MODIFIED:20230224T113933Z
UID:2085-1574312400-1574315100@www.libertyharbor.com
SUMMARY:JC Bump & Baby-Itsy Bitsy® TOT Yoga with Michelle Goitia
DESCRIPTION:  \nBond with your baby while supporting their development\, meet other parents/caregivers and learn some relaxation techniques every Thursday from 10:00am -10:45am. These classes are offered to young families across Jersey City. \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg\nMore details about the class from JC Bump and Baby: \nItsy Bitsy®TOT Yoga\n(crawling to early walking)\nis a supportive\, fun-loving\, and active yoga class. as tot’s mobility increases\, classes offer tot-centric poses that encourage and support their physical explorations. tots become more confident in their moving bodies as they practice yoga both in and out of class. during class crawlers and walkers playfully practice yoga postures while they are standing\, sitting up\, and walking. parents/caregivers also get to do a little yoga\, but no yoga experience is required.
URL:https://www.libertyharbor.com/event/jc-bump-baby-itsy-bitsy-tot-yoga-with-michelle-goitia-2019-11-21/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191121T060000
DTEND;TZID=America/New_York:20191121T064500
DTSTAMP:20260404T110934
CREATED:20190219T193645Z
LAST-MODIFIED:20230210T115442Z
UID:2174-1574316000-1574318700@www.libertyharbor.com
SUMMARY:JC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia
DESCRIPTION:  \nJC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg \n(ages 6 weeks to nearly crawling) contain dozens of unique yoga postures designed to support baby’s development. each class is filled with calming\, nurturing ways to enhance bonding and improve baby’s sleep. during a baby itsy bitsy yoga® class\, babies enjoy yoga while on their backs\, tummies\, or held in loving arms. for parents/caregivers\, this class is a special opportunity to meet other moms\, get support\, and learn about baby’s emerging personality. most of the yoga we do is for baby\, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself.
URL:https://www.libertyharbor.com/event/jc-bump-and-baby-itsy-bitsy-baby-yoga-with-michelle-goitia-2019-11-21/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191121T070000
DTEND;TZID=America/New_York:20191121T080000
DTSTAMP:20260404T110934
CREATED:20190206T174317Z
LAST-MODIFIED:20230922T125008Z
UID:1865-1574319600-1574323200@www.libertyharbor.com
SUMMARY:JC Bump & Baby New Moms Support Group
DESCRIPTION:JC Bump and Baby- New Moms Support Group with Michelle Goitia \nCome together with new moms to share stories\, experiences and discuss all that comes with being a new mom. We will ask for advice or give advice and also remind one another to take care of yourself first so that you can be the best mom to your little one. \nWhere: 50 Regent\, 11th Floor Observatory \nCost:$10.00 \nSign up at www.jcbumpandbaby.com
URL:https://www.libertyharbor.com/event/jc-bump-baby-new-moms-support-group-2019-11-21/
LOCATION:50 Regent\, 11th Floor Observatory Room\, 50 Regent St.\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Baby Stuff
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/new_moms_support.1076x0-is.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191121T140000
DTEND;TZID=America/New_York:20191121T160000
DTSTAMP:20260404T110934
CREATED:20190529T165510Z
LAST-MODIFIED:20230922T124859Z
UID:3014-1574344800-1574352000@www.libertyharbor.com
SUMMARY:JC Bump Working Moms Group
DESCRIPTION:  \nMaking the transition into a working new mom is tricky and somewhat stressful. Join other moms who are headed back to work\, newly back to work or have been back to work for some time. It’s your chance to learn the tricks and planning methods from other moms. Have a good time socializing while sharing your experiences . Bring some light refreshments to share with the group and feel the support you received when you first became a new mom. \n50 Regent Street\, Game Room\n$10.00 per class\nSign up: https://www.jcbumpandbaby.com/classes
URL:https://www.libertyharbor.com/event/jc-bump-working-moms-group-2019-11-21/
CATEGORIES:Baby Stuff
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/05/jc-bump-working-moms-group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191123T080000
DTEND;TZID=America/New_York:20191123T085000
DTSTAMP:20260404T110934
CREATED:20190821T160550Z
LAST-MODIFIED:20230922T124614Z
UID:4294-1574496000-1574499000@www.libertyharbor.com
SUMMARY:Barre Class with JC Barre
DESCRIPTION:Description:Barre Class with JC Barre \nTime : 9:00 – 9:50 am\nWhere: 333 Grand Yoga Room (2nd Floor)\nCost: $15 via Venmo @jeannette-jirau \n**Pre-registration required! The instructors will not be able to take cash payments at the door. \nHow to Sign Up: Email jcbarrestudio@gmail.com to reserve your spot.\nPlease Bring: Water\, Mat\, Grip Socks if you have them \nDescription: JC Barre’s signature class. Pilates\, Ballet and Yoga combine to create a full body cardio workout. Use resistance bands\, balls and weights. Leave feeling longer\, stronger and re-energized.
URL:https://www.libertyharbor.com/event/barre-class-with-jc-barre-september-schedule-2019-11-23/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/08/60602449_1492928367509245_8139011022179532800_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191124T043000
DTEND;TZID=America/New_York:20191124T053000
DTSTAMP:20260404T110934
CREATED:20190219T194004Z
LAST-MODIFIED:20230922T124517Z
UID:2136-1574569800-1574573400@www.libertyharbor.com
SUMMARY:JC Bump & Baby Prenatal Yoga
DESCRIPTION:  \nPrenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements\, breathing and meditation we will cultivate awareness and develop comfort measures so that you can connect with your baby. You will find the strength and confidence within you in order to prepare yourself for labor and new motherhood. This class will also provide a community of women with whom you are able to discuss the challenges you are facing as your body transitions into each stage of pregnancy. Various stages of pregnancy are welcome and no previous knowledge of yoga is necessary. \n50 Regent Street\,11th Floor Observatory\nCost will be $20.00 per class-five class pass is $90.00\nMat Rental is $1.00
URL:https://www.libertyharbor.com/event/jc-bump-baby-prenatal-yoga-2-2019-11-24/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191124T060000
DTEND;TZID=America/New_York:20191124T083000
DTSTAMP:20260404T110934
CREATED:20190206T143429Z
LAST-MODIFIED:20230210T115105Z
UID:1933-1574575200-1574584200@www.libertyharbor.com
SUMMARY:Pediatric CPR Class
DESCRIPTION:The Pediatric First Aid CPR AED course is intended for anyone involved in childcare who has a duty to respond to illnesses and injuries in the first few minutes until professional help arrives. This audience includes\, but is not limited to: childcare workers\, teachers\, camp counselors\, youth organizations\, and coaches. It’s also ideal for: moms\, dads\, grandmas\, grandpas\, babysitters\, nannies\, and guardians. In this course\, one will learn some of the following: \n· preventative measures for a child’s safety \n· finding the problem \n· to learn the difference between infant CPR and child CPR \n· how to recognize if your child needs CPR \n· how to properly administer an Epi-Pen \n· how to use an AED \n· how to recognize if a child is choking \n· how to clear a child’s airway if he or she is choking \nUpon completion\, students will receive a comprehensive student handbook and wallet cards. \nTO RSVP:\nCopy & Paste this link: https://bit.ly/2pcuP7H \nCOST: $69 per person/ $138 per couple \nWHERE: 50 Regent Observatory \nClasses are taught by Jason Mundy from NY Metro CPR. Liberty Harbor Residents and JC Bump and Baby Parents get priority rsvp\, however this event is open to the general Jersey City public. \nAny questions\, please reach out to rsvp@libertyharbor.com or Jason Mundy at NY Metro CPR 212.784.6198
URL:https://www.libertyharbor.com/event/past-eventpediatric-cpr-class-2019-11-24/
LOCATION:50 Regent Observatory\, 50 Regent St.\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Baby Stuff
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/infant-cpr-class-no-date.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191125T163000
DTEND;TZID=America/New_York:20191125T193000
DTSTAMP:20260404T110934
CREATED:20191023T151905Z
LAST-MODIFIED:20230210T115012Z
UID:4226-1574699400-1574710200@www.libertyharbor.com
SUMMARY:LH Food Truck Mondays - November
DESCRIPTION:Every Monday we invite food trucks to help satisfy your appetite on the first day of the workweek. \nSave the ordering in\, try something different. Trucks will be parked on the corner of Liberty View Drive and Regent Street. \nThere are no set schedules for the trucks\, but typically they will be there between 5:30 and 8:30. The trucks are subject to change or cancel without notice. \nNov 4: LATIN BITES\nNov 11: Tradewinds II\nNov 18: Smoke Odyssey\nNov 25: No Forks Given\nGlazed and Confused
URL:https://www.libertyharbor.com/event/lh-food-truck-mondays-november-2019-11-25/
CATEGORIES:Food
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/10/food-truck-flyer-November-2019.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191126T173000
DTEND;TZID=America/New_York:20191126T181500
DTSTAMP:20260404T110934
CREATED:20190822T131000Z
LAST-MODIFIED:20230210T114939Z
UID:4263-1574789400-1574792100@www.libertyharbor.com
SUMMARY:Yoga with Zach-Grounding Reflective Slow Flow Yoga
DESCRIPTION:Class: Grounding Reflective Slow Flow Yoga \nTime: 6:30 pm\nWhere: 333 Grand Yoga Room (2nd Floor)\nCost: $10\nNew to Yoga with Zach? One free morning class and one free evening class. \nTo RSVP: yogawithzach@yahoo.com\nTo bring: a Yoga mat\, water and wear loose-fitting clothing. \nClass Description: \nMeditative and Integrated Easy Flow Yoga. 45 Minutes\nVinyasa Based. Beginners Welcomed.\n5-minute complete body warm-up\n5-minute breathing meditation\, it is here where we will first quiet the mind as we set the days intention.\nMoving through the sequence of postures\, we work up to our warrior poses embodying morning’s intention as we prepare to make the most of our day.\nZach is an inspiring yoga teacher whose unorthodox teaching style has the class feeling comfortable\, open and positive. \nMessage from Zach:\n“I am excited to bring my practice to Liberty Harbor for a new age experience of basic yoga and a practical approach to aligning the mind\, body\, and spirit.\n“I originally began the practice of yoga to counter the physical demands the body goes through in an office environment. Our bodies were not meant to sit and stay in computer-related positions with repetitive motions. This began a personal practice that has led me to so much more.”\nCompleted 9 Month Training in Yoga and Shamanism\nJaguar Path Registered Yoga School RYT 200 through the Yoga Alliance\nSpecializing in ergonomics\, minimizing the impact of office environments
URL:https://www.libertyharbor.com/event/yoga-with-zach-grounding-reflective-slow-flow-yoga-6-2019-11-26/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2019/08/Yoga-with-Zach-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191128T050000
DTEND;TZID=America/New_York:20191128T054500
DTSTAMP:20260404T110934
CREATED:20190219T193437Z
LAST-MODIFIED:20230210T114906Z
UID:2087-1574917200-1574919900@www.libertyharbor.com
SUMMARY:JC Bump & Baby-Itsy Bitsy® TOT Yoga with Michelle Goitia
DESCRIPTION:  \nBond with your baby while supporting their development\, meet other parents/caregivers and learn some relaxation techniques every Thursday from 10:00am -10:45am. These classes are offered to young families across Jersey City. \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg\nMore details about the class from JC Bump and Baby: \nItsy Bitsy®TOT Yoga\n(crawling to early walking)\nis a supportive\, fun-loving\, and active yoga class. as tot’s mobility increases\, classes offer tot-centric poses that encourage and support their physical explorations. tots become more confident in their moving bodies as they practice yoga both in and out of class. during class crawlers and walkers playfully practice yoga postures while they are standing\, sitting up\, and walking. parents/caregivers also get to do a little yoga\, but no yoga experience is required.
URL:https://www.libertyharbor.com/event/jc-bump-baby-itsy-bitsy-tot-yoga-with-michelle-goitia-2019-11-28/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191128T060000
DTEND;TZID=America/New_York:20191128T064500
DTSTAMP:20260404T110934
CREATED:20190219T193645Z
LAST-MODIFIED:20230210T114827Z
UID:2175-1574920800-1574923500@www.libertyharbor.com
SUMMARY:JC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia
DESCRIPTION:  \nJC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg \n(ages 6 weeks to nearly crawling) contain dozens of unique yoga postures designed to support baby’s development. each class is filled with calming\, nurturing ways to enhance bonding and improve baby’s sleep. during a baby itsy bitsy yoga® class\, babies enjoy yoga while on their backs\, tummies\, or held in loving arms. for parents/caregivers\, this class is a special opportunity to meet other moms\, get support\, and learn about baby’s emerging personality. most of the yoga we do is for baby\, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself.
URL:https://www.libertyharbor.com/event/jc-bump-and-baby-itsy-bitsy-baby-yoga-with-michelle-goitia-2019-11-28/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191128T070000
DTEND;TZID=America/New_York:20191128T080000
DTSTAMP:20260404T110934
CREATED:20190206T174317Z
LAST-MODIFIED:20230210T114753Z
UID:1866-1574924400-1574928000@www.libertyharbor.com
SUMMARY:JC Bump & Baby New Moms Support Group
DESCRIPTION:JC Bump and Baby- New Moms Support Group with Michelle Goitia \nCome together with new moms to share stories\, experiences and discuss all that comes with being a new mom. We will ask for advice or give advice and also remind one another to take care of yourself first so that you can be the best mom to your little one. \nWhere: 50 Regent\, 11th Floor Observatory \nCost:$10.00 \nSign up at www.jcbumpandbaby.com
URL:https://www.libertyharbor.com/event/jc-bump-baby-new-moms-support-group-2019-11-28/
LOCATION:50 Regent\, 11th Floor Observatory Room\, 50 Regent St.\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Baby Stuff
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/new_moms_support.1076x0-is.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191201T073000
DTEND;TZID=America/New_York:20191201T083000
DTSTAMP:20260404T110934
CREATED:20191202T182914Z
LAST-MODIFIED:20231008T134821Z
UID:4393-1575185400-1575189000@www.libertyharbor.com
SUMMARY:Fat Blast with Own Your Fitness
DESCRIPTION:First Fat Blast class is free\nSingle drop-in class- $25\n5 class package- $22/ class\n10 class package- $20/ class\nWhere: 333 Grand – Yoga Room\nto RSVP: info@ownyourfitness.net\nPlease RSVP 48 hours prior to class start time\nThis class has a 24-hour cancellation policy
URL:https://www.libertyharbor.com/event/fat-blast-with-own-your-fitness-2/
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/10/fitness2.jpg
END:VEVENT
END:VCALENDAR