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X-WR-CALDESC:Events for Liberty Harbor
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190411T080000
DTEND;TZID=America/New_York:20190411T090000
DTSTAMP:20260404T093625
CREATED:20190206T174317Z
LAST-MODIFIED:20230717T093203Z
UID:1833-1554969600-1554973200@www.libertyharbor.com
SUMMARY:JC Bump & Baby New Moms Support Group
DESCRIPTION:JC Bump and Baby- New Moms Support Group with Michelle Goitia \nCome together with new moms to share stories\, experiences and discuss all that comes with being a new mom. We will ask for advice or give advice and also remind one another to take care of yourself first so that you can be the best mom to your little one. \nWhere: 50 Regent\, 11th Floor Observatory \nCost:$10.00 \nSign up at www.jcbumpandbaby.com
URL:https://www.libertyharbor.com/event/jc-bump-baby-new-moms-support-group-2019-04-11/
LOCATION:50 Regent\, 11th Floor Observatory Room\, 50 Regent St.\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Baby Stuff
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/new_moms_support.1076x0-is.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190411T130000
DTEND;TZID=America/New_York:20190411T153000
DTSTAMP:20260404T093625
CREATED:20190327T224238Z
LAST-MODIFIED:20230717T093049Z
UID:2410-1554987600-1554996600@www.libertyharbor.com
SUMMARY:Egg-celent Egg Dyeing Event
DESCRIPTION:Hands-on fun for Liberty Harbor residents and their guests! Join us for a fun-filled community event\, as we spend an evening dyeing\, decorating and decoupaging.\n\nEgg designers of all skill levels are welcome! Bring your own boiled (or blown) eggs and we’ll provide the wax resists\, dyes and vinegar baths\, plus take care of the clean-up.\n\nDATE: Thursday\, April 11th\nTIME: 5:00 – 7:30\nWHERE: 50 Regent Observatory\n\nWHAT YOU NEED TO BRING:\nBring your own boiled or blown eggs (no raw eggs please) and we’ll bring everything else. No rsvp required\, but please follow our event on Facebook for any updates.\n\nSo far\, this is the egg-celent line up of supplies to decorate your eggs\, appropriate for all ages and skill levels:\n\nClassic PAAS egg dyes\nTemporary Tattoos\nAcrylic Paints\nWashi Tape\nMarkers\nLace\nDecoupage\n\nThis event is free for residents of Liberty Harbor and their guests.
URL:https://www.libertyharbor.com/event/egg-celent-egg-dyeing-event/
CATEGORIES:Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190411T150000
DTEND;TZID=America/New_York:20190411T180000
DTSTAMP:20260404T093625
CREATED:20190226T011244Z
LAST-MODIFIED:20230717T092944Z
UID:2244-1554994800-1555005600@www.libertyharbor.com
SUMMARY:Working Moms Support Group
DESCRIPTION:Making the transition into a working new mom is tricky and somewhat stressful. Join other moms who are headed back to work\, newly back to work or have been back to work for some time. It’s your chance to learn the tricks and planning methods from other moms. Have a good time socializing while sharing your experiences. Enjoy some light refreshments and feel the support you received when you first became a new mom. \nWhere: 50 Regent\, Bar Room\nCost: $10\nSign up:jcbumpandbaby.com/classes\nBring food and/or beverages to share with the group.
URL:https://www.libertyharbor.com/event/working-moms-support-group/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190413T050000
DTEND;TZID=America/New_York:20190413T055000
DTSTAMP:20260404T093625
CREATED:20190401T201952Z
LAST-MODIFIED:20230717T092901Z
UID:2449-1555131600-1555134600@www.libertyharbor.com
SUMMARY:Barre Class with JC Barre- April Schedule
DESCRIPTION:  \nBarre Class with JC Barre \nDates:Saturdays\, April 6\,13 & 27\nTime : 9:00 – 9:50 am\nWhere: 333 Grand Yoga Room (2nd Floor)\nCost: $15 via Venmo Paulina Kashirsky \n**Pre-registration required! The instructors will not be able to take cash payments at the door. \nHow to Sign Up: Email jcbarrestudio@gmail.com to reserve your spot.\nPlease Bring: Water\, Mat\, Grip Socks if you have them \nDescription: JC Barre’s signature class. Pilates\, Ballet and Yoga combine to create a full body cardio workout. Use resistance bands\, balls and weights. Leave feeling longer\, stronger and re-energized.
URL:https://www.libertyharbor.com/event/barre-class-with-jc-barre-april-schedule-2019-04-13/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190413T060000
DTEND;TZID=America/New_York:20190413T080000
DTSTAMP:20260404T093625
CREATED:20190401T201546Z
LAST-MODIFIED:20230717T092631Z
UID:2441-1555135200-1555142400@www.libertyharbor.com
SUMMARY:Rock Wall Certification
DESCRIPTION:We are holding a competition for all of our Rock Climbing enthusiasts at Liberty Harbor! On June 8th we will have fun while competing! Register to enter the competition\, and use the next two months to practice the routes! This competition is free to enter.\n\nYou MUST be auto-belay certified for the wall to enter the competition. To get belay certified\, you must come to one of our certification classes. If you haven’t gotten certified yet\, sign up now to get practicing!\n\nWHAT: Rock Wall Climbing Competition\nDATE: Saturday\, June 8th\nTIME: 10am – 1pm\nWHERE: 333 Grand Rock Wall (2nd Floor)\nTO ENTER the CONTEST: https://bit.ly/2uijQw3\n\nCertification Class Dates/ Times:\n1. Saturday\, April 13th – 10am – 12pm\n2. Thursday\, April 25th – 6:30pm – 7:30pm\n3. Wednesday\, May 15th – 6:30pm – 7:30pm\n4. Wednesday\, May 29th – 6:30pm – 7:30pm\nTO REGISTER FOR CERTIFICATION: https://bit.ly/2Yc1FFT
URL:https://www.libertyharbor.com/event/rock-wall-certification/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190414T043000
DTEND;TZID=America/New_York:20190414T051000
DTSTAMP:20260404T093625
CREATED:20190322T010511Z
LAST-MODIFIED:20230717T092551Z
UID:2387-1555216200-1555218600@www.libertyharbor.com
SUMMARY:Fat Blast with Own Your Fitness-April Schedule
DESCRIPTION:Class: 40 Minute Fat Blast \nDate: Sundays\, April 7\,14 & 28Time: 8:30am – 9:10amWhere: 333 Grand Yoga Room (3rd Floor)Cost: First class is free \nTo Bring: Water\, Towel\, Mat if neededHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)A 24 hour cancellation is in effect to ensure class availability \nDescription: \nDo you want to burn fat? Burn a massive amount of calories?! Do you know that high intensity workout using your muscles has been proven to give you the most results? Are you pressed for time? This high intensity workout is the very first where all moves are modified and tailored to your body type and fitness levels. Forty minute workout GUARANTEED to give you the best workout for the time! Shed belly fat\, tone up your muscles and ignite your Anti-aging hormones all in one! \nSingle drop in class- $255 classes package- $22/ class10 classes package- $20/ class
URL:https://www.libertyharbor.com/event/2386-2019-04-14/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190414T080000
DTEND;TZID=America/New_York:20190414T090000
DTSTAMP:20260404T093625
CREATED:20190322T194829Z
LAST-MODIFIED:20230717T092024Z
UID:2395-1555228800-1555232400@www.libertyharbor.com
SUMMARY:Open Flow Vinyasa with Simha Yoga Lab-April Schedule
DESCRIPTION:Class: Vinyasa Flow \nDates:\nSundays\, April 7\,14\,21 & 28\nTimes: 12-1:00 pm\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: $15 \nPre-registration highly recommended. Walk-ins upon availability. \nHow to Sign Up: Email simhayogalab@gmail.com to reserve your spot \nTo Bring: Water\, Mat\, Towel if needed \nDescription: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic movement with mindful alignment principles for safety. Be ready to sweat as we transition through different poses to create a fluid sequence of poses. The class is dynamic to complement strength with flexibility. This will be challenging but accessible by all practitioners. \nSteven is an experienced yoga teacher whose signature is mixing classical yoga postures with modern interpretations. Take a glimpse into who Steven is:\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nInstagram: https://www.instagram.com/simhayoga/?hl=en
URL:https://www.libertyharbor.com/event/open-flow-vinyasa-with-simha-yoga-lab-april-schedule-2019-04-14/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190415T023000
DTEND;TZID=America/New_York:20190415T031000
DTSTAMP:20260404T093625
CREATED:20190322T010216Z
LAST-MODIFIED:20230717T091430Z
UID:2384-1555295400-1555297800@www.libertyharbor.com
SUMMARY:HIIT & Strength Class- April Schedule
DESCRIPTION:  \nClass: HIIT ME Class \nDate: Mondays\, April 1\,8\,15 & 29\nTime: 6:30 am – 7:10 am\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: First class is free \nTo Bring: Water\, Towel\, Mat if needed \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: Do you want to lose body fat? Tone up? A very first personalized group fitness workout based on principles of fat-loss and muscle toning designed for all levels to target your legs\, glute muscles\, upper back\, arms & core. A high end workout coached by a transformation specialist on body shaping and weight-loss. Designed by the top rated personal training service in Jersey City. \nDuration- 40 minutes \nRates- \nSingle drop in class- $25\n5 classes package- $22/ class\n10 classes package- $20/ class \nOwn your fitness is a high end boutique and personalized fitness service is showcasing the following classes. A top rated personal training service by Google in Jersey city prides itself on using science\, a personalized approach to your fitness success and mindset. It uses real life personal trainers to instruct classes and follow a well proven success formula
URL:https://www.libertyharbor.com/event/hiit-strength-class-april-schedule-2019-04-15/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190415T133000
DTEND;TZID=America/New_York:20190415T163000
DTSTAMP:20260404T093625
CREATED:20190401T185217Z
LAST-MODIFIED:20230717T091203Z
UID:2435-1555335000-1555345800@www.libertyharbor.com
SUMMARY:Food Truck Mondays at LH-April Schedule
DESCRIPTION:  \nEvery Monday we invite food trucks to help satisfy your appetite on the first day of the work week. Trucks will be parked on the corner of Liberty View Drive and Regent Street. \nThere are no set schedules for the trucks\, but typically they will be there between 5:30 and 8:30. The trucks are subject to change or cancel without notice. \nApril 1: The Guac Spot\nApril 8: Pizza Vita\nApril 15: Cubano Exoress\nApril 22: Jerk-n-Grind\nApril 29: Thai Elephant
URL:https://www.libertyharbor.com/event/food-truck-mondays-at-lh-april-schedule-2019-04-15/
CATEGORIES:Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190416T143000
DTEND;TZID=America/New_York:20190416T153000
DTSTAMP:20260404T093625
CREATED:20190322T184930Z
LAST-MODIFIED:20230717T090819Z
UID:2391-1555425000-1555428600@www.libertyharbor.com
SUMMARY:Yoga with Zach-Grounding Reflective Slow Flow Yoga
DESCRIPTION:Class: Grounding Reflective Slow Flow Yoga\nDates: April 2\,9\,16\,23 & 30\nTime: 6:30 pm\nWhere: 333 Grand Yoga Room (2nd Floor)\nCost: $10\nNew to Yoga with Zach? One free morning class and one free evening class. \nTo RSVP: yogawithzach@yahoo.com\nTo bring: a Yoga mat\, water and wear loose-fitting clothing. \nClass Description:\nMeditative and Integrated Easy Flow Yoga. 45 Minutes\nVinyasa Based. Beginners Welcomed.\n5-minute complete body warm-up\n5-minute breathing meditation\, it is here where we will first quiet the mind as we set the days intention.\nMoving through the sequence of postures\, we work up to our warrior poses embodying morning’s intention as we prepare to make the most of our day.\nZach is an inspiring yoga teacher whose unorthodox teaching style has the class feeling comfortable\, open and positive. \nMessage from Zach:\n“I am excited to bring my practice to Liberty Harbor for a new age experience of basic yoga and a practical approach to aligning the mind\, body\, and spirit.\n“I originally began the practice of yoga to counter the physical demands the body goes through in an office environment. Our bodies were not meant to sit and stay in computer-related positions with repetitive motions. This began a personal practice that has led me to so much more.”\nCompleted 9 Month Training in Yoga and Shamanism\nJaguar Path Registered Yoga School RYT 200 through the Yoga Alliance\nSpecializing in ergonomics\, minimizing the impact of office environments
URL:https://www.libertyharbor.com/event/yoga-with-zach-grounding-reflective-slow-flow-yoga-2-2019-04-16/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190416T160000
DTEND;TZID=America/New_York:20190416T164500
DTSTAMP:20260404T093625
CREATED:20190322T005741Z
LAST-MODIFIED:20230717T090532Z
UID:2379-1555430400-1555433100@www.libertyharbor.com
SUMMARY:Fitness Kickboxing with Own Your Fitness-April Schedule
DESCRIPTION:  \nClass: Fitness Kickboxing \nDate: Tuesdays\, April 2\,9\,16\,23 & 30Time: 8:00 pm – 8:45 pmWhere: 333 Grand Yoga Room (3rd Floor) \nCost: First class is freeSingle drop in class- $255 classes package- $22/ class10 classes package- $20/ class \nTo Bring: Water\, Towel\, Mat if needed \nDescription Shed body fat and ignite your inner warrior to get strong\, fit and toned! Burn stress and learn proper drills! This 45 minute workout consists of three phases. Boxing and kicking drills\, resistance training and fat loss drills. Punch\, kick\, duck & roll your way using squats and burpees in between to strengthen your mind & body! Designed by a real life martial artist. \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)A 24 hour cancellation is in effect to ensure class availability \n  \n\n 
URL:https://www.libertyharbor.com/event/fitness-kickboxing-with-own-your-fitness-april-schedule-2019-04-16/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190418T060000
DTEND;TZID=America/New_York:20190418T064500
DTSTAMP:20260404T093625
CREATED:20190219T193437Z
LAST-MODIFIED:20230717T090117Z
UID:2001-1555567200-1555569900@www.libertyharbor.com
SUMMARY:JC Bump & Baby-Itsy Bitsy® TOT Yoga with Michelle Goitia
DESCRIPTION:  \nBond with your baby while supporting their development\, meet other parents/caregivers and learn some relaxation techniques every Thursday from 10:00am -10:45am. These classes are offered to young families across Jersey City. \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg\nMore details about the class from JC Bump and Baby: \nItsy Bitsy®TOT Yoga\n(crawling to early walking)\nis a supportive\, fun-loving\, and active yoga class. as tot’s mobility increases\, classes offer tot-centric poses that encourage and support their physical explorations. tots become more confident in their moving bodies as they practice yoga both in and out of class. during class crawlers and walkers playfully practice yoga postures while they are standing\, sitting up\, and walking. parents/caregivers also get to do a little yoga\, but no yoga experience is required.
URL:https://www.libertyharbor.com/event/jc-bump-baby-itsy-bitsy-tot-yoga-with-michelle-goitia-2019-04-18/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190418T070000
DTEND;TZID=America/New_York:20190418T074500
DTSTAMP:20260404T093625
CREATED:20190219T193645Z
LAST-MODIFIED:20230717T085713Z
UID:2064-1555570800-1555573500@www.libertyharbor.com
SUMMARY:JC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia
DESCRIPTION:  \nJC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg \n(ages 6 weeks to nearly crawling) contain dozens of unique yoga postures designed to support baby’s development. each class is filled with calming\, nurturing ways to enhance bonding and improve baby’s sleep. during a baby itsy bitsy yoga® class\, babies enjoy yoga while on their backs\, tummies\, or held in loving arms. for parents/caregivers\, this class is a special opportunity to meet other moms\, get support\, and learn about baby’s emerging personality. most of the yoga we do is for baby\, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself.
URL:https://www.libertyharbor.com/event/jc-bump-and-baby-itsy-bitsy-baby-yoga-with-michelle-goitia-2019-04-18/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190418T080000
DTEND;TZID=America/New_York:20190418T090000
DTSTAMP:20260404T093625
CREATED:20190206T174317Z
LAST-MODIFIED:20230717T085451Z
UID:1834-1555574400-1555578000@www.libertyharbor.com
SUMMARY:JC Bump & Baby New Moms Support Group
DESCRIPTION:JC Bump and Baby- New Moms Support Group with Michelle Goitia \nCome together with new moms to share stories\, experiences and discuss all that comes with being a new mom. We will ask for advice or give advice and also remind one another to take care of yourself first so that you can be the best mom to your little one. \nWhere: 50 Regent\, 11th Floor Observatory \nCost:$10.00 \nSign up at www.jcbumpandbaby.com
URL:https://www.libertyharbor.com/event/jc-bump-baby-new-moms-support-group-2019-04-18/
LOCATION:50 Regent\, 11th Floor Observatory Room\, 50 Regent St.\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Baby Stuff
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/new_moms_support.1076x0-is.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190419T060000
DTEND;TZID=America/New_York:20190419T070000
DTSTAMP:20260404T093625
CREATED:20190401T183538Z
LAST-MODIFIED:20230717T085053Z
UID:2429-1555653600-1555657200@www.libertyharbor.com
SUMMARY:Dance it Out with Become Fit Forever
DESCRIPTION:Class: Dance it Out with BFF \nDates: Friday\, April 5\,19 &26\nTime: 10:00 am\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: First class is free\nSingle class $30\n4 Week pass 1 class/ week- $85 click here to see all the passes https://app.acuityscheduling.com/catalog.php?owner=16963166 \nFor other programs or to participate in the next cycle of BFF Slim Down program go to www.bff.zone \nRSVP: https://bff.zone/classes/ \nBecome Fit Forever is a rescue method for moms to fit into their old outfits by breaking old habits while making new BFFs with same goals. Kausar and Dougmary launched BFF to help other moms reach their fitness goals. BFF offers classes at convenient timing and locations. To offer more accountability they offer Slim down method\, to help everyone stay connected and accountable throughout the weeks. \nAll information about their offerings can be found here www.bff.zone
URL:https://www.libertyharbor.com/event/dance-it-out-with-become-fit-forever-2-2019-04-19/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190421T080000
DTEND;TZID=America/New_York:20190421T090000
DTSTAMP:20260404T093625
CREATED:20190322T194829Z
LAST-MODIFIED:20230717T084938Z
UID:2396-1555833600-1555837200@www.libertyharbor.com
SUMMARY:Open Flow Vinyasa with Simha Yoga Lab-April Schedule
DESCRIPTION:Class: Vinyasa Flow \nDates:Sundays\, April 7\,14\,21 & 28Times: 12-1:00 pmWhere: 333 Grand Yoga Room (3rd Floor)Cost: $15 \nPre-registration highly recommended. Walk-ins upon availability. \nHow to Sign Up: Email simhayogalab@gmail.com to reserve your spot \nTo Bring: Water\, Mat\, Towel if needed \nDescription: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic movement with mindful alignment principles for safety. Be ready to sweat as we transition through different poses to create a fluid sequence of poses. The class is dynamic to complement strength with flexibility. This will be challenging but accessible by all practitioners. \nSteven is an experienced yoga teacher whose signature is mixing classical yoga postures with modern interpretations. Take a glimpse into who Steven is:Yelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+labInstagram: https://www.instagram.com/simhayoga/?hl=en
URL:https://www.libertyharbor.com/event/open-flow-vinyasa-with-simha-yoga-lab-april-schedule-2019-04-21/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190422T133000
DTEND;TZID=America/New_York:20190422T163000
DTSTAMP:20260404T093625
CREATED:20190401T185217Z
LAST-MODIFIED:20230711T091058Z
UID:2436-1555939800-1555950600@www.libertyharbor.com
SUMMARY:Food Truck Mondays at LH-April Schedule
DESCRIPTION:  \nEvery Monday we invite food trucks to help satisfy your appetite on the first day of the work week. Trucks will be parked on the corner of Liberty View Drive and Regent Street. \nThere are no set schedules for the trucks\, but typically they will be there between 5:30 and 8:30. The trucks are subject to change or cancel without notice. \nApril 1: The Guac Spot\nApril 8: Pizza Vita\nApril 15: Cubano Exoress\nApril 22: Jerk-n-Grind\nApril 29: Thai Elephant
URL:https://www.libertyharbor.com/event/food-truck-mondays-at-lh-april-schedule-2019-04-22/
CATEGORIES:Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190423T143000
DTEND;TZID=America/New_York:20190423T153000
DTSTAMP:20260404T093625
CREATED:20190322T184930Z
LAST-MODIFIED:20230711T091048Z
UID:2392-1556029800-1556033400@www.libertyharbor.com
SUMMARY:Yoga with Zach-Grounding Reflective Slow Flow Yoga
DESCRIPTION:Class: Grounding Reflective Slow Flow Yoga\nDates: April 2\,9\,16\,23 & 30\nTime: 6:30 pm\nWhere: 333 Grand Yoga Room (2nd Floor)\nCost: $10\nNew to Yoga with Zach? One free morning class and one free evening class. \nTo RSVP: yogawithzach@yahoo.com\nTo bring: a Yoga mat\, water and wear loose-fitting clothing. \nClass Description:\nMeditative and Integrated Easy Flow Yoga. 45 Minutes\nVinyasa Based. Beginners Welcomed.\n5-minute complete body warm-up\n5-minute breathing meditation\, it is here where we will first quiet the mind as we set the days intention.\nMoving through the sequence of postures\, we work up to our warrior poses embodying morning’s intention as we prepare to make the most of our day.\nZach is an inspiring yoga teacher whose unorthodox teaching style has the class feeling comfortable\, open and positive. \nMessage from Zach:\n“I am excited to bring my practice to Liberty Harbor for a new age experience of basic yoga and a practical approach to aligning the mind\, body\, and spirit.\n“I originally began the practice of yoga to counter the physical demands the body goes through in an office environment. Our bodies were not meant to sit and stay in computer-related positions with repetitive motions. This began a personal practice that has led me to so much more.”\nCompleted 9 Month Training in Yoga and Shamanism\nJaguar Path Registered Yoga School RYT 200 through the Yoga Alliance\nSpecializing in ergonomics\, minimizing the impact of office environments
URL:https://www.libertyharbor.com/event/yoga-with-zach-grounding-reflective-slow-flow-yoga-2-2019-04-23/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190423T160000
DTEND;TZID=America/New_York:20190423T164500
DTSTAMP:20260404T093625
CREATED:20190322T005741Z
LAST-MODIFIED:20230711T091026Z
UID:2380-1556035200-1556037900@www.libertyharbor.com
SUMMARY:Fitness Kickboxing with Own Your Fitness-April Schedule
DESCRIPTION:  \nClass: Fitness Kickboxing \nDate: Tuesdays\, April 2\,9\,16\,23 & 30\nTime: 8:00 pm – 8:45 pm\nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: First class is free\nSingle drop in class- $25\n5 classes package- $22/ class\n10 classes package- $20/ class \nTo Bring: Water\, Towel\, Mat if needed \nDescription Shed body fat and ignite your inner warrior to get strong\, fit and toned! Burn stress and learn proper drills! This 45 minute workout consists of three phases. Boxing and kicking drills\, resistance training and fat loss drills. Punch\, kick\, duck & roll your way using squats and burpees in between to strengthen your mind & body! Designed by a real life martial artist. \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \n 
URL:https://www.libertyharbor.com/event/fitness-kickboxing-with-own-your-fitness-april-schedule-2019-04-23/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190424T150000
DTEND;TZID=America/New_York:20190424T163000
DTSTAMP:20260404T093625
CREATED:20190327T221545Z
LAST-MODIFIED:20220530T064308Z
UID:2408-1556118000-1556123400@www.libertyharbor.com
SUMMARY:Whiskey & Charcuterie Pairing
DESCRIPTION:Liberty Harbor Residents\,\n\nTake a culinary journey with us. Experience five high-quality whiskeys and charcuteries in this pairing.\n\nOur guides will be Van Hook Cheese & Grocery\, and Jersey Wine and Spirits. A rare chance to experience two of the best providers of fine foods and spirits that Jersey City has to offer.\n\nDATE: Wednesday\, April 24th\nTIME: 7:00PM – 8:30PM\nWHERE: 50 Regent Bar Room\nCOST: $42 per person\n\nRSVP: TBD\n\nRSVP Deadline: Monday\, April 22nd\n\nAll registration costs go directly to the businesses helping to host this event. Support Local. Support Food.
URL:https://www.libertyharbor.com/event/whiskey-charcuterie-pairing/
LOCATION:50 Regent Bar and Game Room\, 50 Regent St\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190425T060000
DTEND;TZID=America/New_York:20190425T064500
DTSTAMP:20260404T093625
CREATED:20190219T193437Z
LAST-MODIFIED:20230711T091004Z
UID:2003-1556172000-1556174700@www.libertyharbor.com
SUMMARY:JC Bump & Baby-Itsy Bitsy® TOT Yoga with Michelle Goitia
DESCRIPTION:  \nBond with your baby while supporting their development\, meet other parents/caregivers and learn some relaxation techniques every Thursday from 10:00am -10:45am. These classes are offered to young families across Jersey City. \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg\nMore details about the class from JC Bump and Baby: \nItsy Bitsy®TOT Yoga\n(crawling to early walking)\nis a supportive\, fun-loving\, and active yoga class. as tot’s mobility increases\, classes offer tot-centric poses that encourage and support their physical explorations. tots become more confident in their moving bodies as they practice yoga both in and out of class. during class crawlers and walkers playfully practice yoga postures while they are standing\, sitting up\, and walking. parents/caregivers also get to do a little yoga\, but no yoga experience is required.
URL:https://www.libertyharbor.com/event/jc-bump-baby-itsy-bitsy-tot-yoga-with-michelle-goitia-2019-04-25/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190425T070000
DTEND;TZID=America/New_York:20190425T074500
DTSTAMP:20260404T093625
CREATED:20190219T193645Z
LAST-MODIFIED:20230711T090933Z
UID:2065-1556175600-1556178300@www.libertyharbor.com
SUMMARY:JC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia
DESCRIPTION:  \nJC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg \n(ages 6 weeks to nearly crawling) contain dozens of unique yoga postures designed to support baby’s development. each class is filled with calming\, nurturing ways to enhance bonding and improve baby’s sleep. during a baby itsy bitsy yoga® class\, babies enjoy yoga while on their backs\, tummies\, or held in loving arms. for parents/caregivers\, this class is a special opportunity to meet other moms\, get support\, and learn about baby’s emerging personality. most of the yoga we do is for baby\, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself.
URL:https://www.libertyharbor.com/event/jc-bump-and-baby-itsy-bitsy-baby-yoga-with-michelle-goitia-2019-04-25/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190425T080000
DTEND;TZID=America/New_York:20190425T090000
DTSTAMP:20260404T093625
CREATED:20190206T174317Z
LAST-MODIFIED:20230711T090822Z
UID:1835-1556179200-1556182800@www.libertyharbor.com
SUMMARY:JC Bump & Baby New Moms Support Group
DESCRIPTION:JC Bump and Baby- New Moms Support Group with Michelle Goitia \nCome together with new moms to share stories\, experiences and discuss all that comes with being a new mom. We will ask for advice or give advice and also remind one another to take care of yourself first so that you can be the best mom to your little one. \nWhere: 50 Regent\, 11th Floor Observatory \nCost:$10.00 \nSign up at www.jcbumpandbaby.com
URL:https://www.libertyharbor.com/event/jc-bump-baby-new-moms-support-group-2019-04-25/
LOCATION:50 Regent\, 11th Floor Observatory Room\, 50 Regent St.\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Baby Stuff
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/new_moms_support.1076x0-is.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190425T143000
DTEND;TZID=America/New_York:20190425T153000
DTSTAMP:20260404T093625
CREATED:20190401T201546Z
LAST-MODIFIED:20230711T090805Z
UID:2444-1556202600-1556206200@www.libertyharbor.com
SUMMARY:Rock Wall Certification
DESCRIPTION:We are holding a competition for all of our Rock Climbing enthusiasts at Liberty Harbor! On June 8th we will have fun while competing! Register to enter the competition\, and use the next two months to practice the routes! This competition is free to enter.\n\nYou MUST be auto-belay certified for the wall to enter the competition. To get belay certified\, you must come to one of our certification classes. If you haven’t gotten certified yet\, sign up now to get practicing!\n\nWHAT: Rock Wall Climbing Competition\nDATE: Saturday\, June 8th\nTIME: 10am – 1pm\nWHERE: 333 Grand Rock Wall (2nd Floor)\nTO ENTER the CONTEST: https://bit.ly/2uijQw3\n\nCertification Class Dates/ Times:\n1. Saturday\, April 13th – 10am – 12pm\n2. Thursday\, April 25th – 6:30pm – 7:30pm\n3. Wednesday\, May 15th – 6:30pm – 7:30pm\n4. Wednesday\, May 29th – 6:30pm – 7:30pm\nTO REGISTER FOR CERTIFICATION: https://bit.ly/2Yc1FFT
URL:https://www.libertyharbor.com/event/rock-wall-certification-2019-04-25/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190426T060000
DTEND;TZID=America/New_York:20190426T070000
DTSTAMP:20260404T093625
CREATED:20190401T183538Z
LAST-MODIFIED:20230711T090628Z
UID:2430-1556258400-1556262000@www.libertyharbor.com
SUMMARY:Dance it Out with Become Fit Forever
DESCRIPTION:Class: Dance it Out with BFF \nDates: Friday\, April 5\,19 &26\nTime: 10:00 am\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: First class is free\nSingle class $30\n4 Week pass 1 class/ week- $85 click here to see all the passes https://app.acuityscheduling.com/catalog.php?owner=16963166 \nFor other programs or to participate in the next cycle of BFF Slim Down program go to www.bff.zone \nRSVP: https://bff.zone/classes/ \nBecome Fit Forever is a rescue method for moms to fit into their old outfits by breaking old habits while making new BFFs with same goals. Kausar and Dougmary launched BFF to help other moms reach their fitness goals. BFF offers classes at convenient timing and locations. To offer more accountability they offer Slim down method\, to help everyone stay connected and accountable throughout the weeks. \nAll information about their offerings can be found here www.bff.zone
URL:https://www.libertyharbor.com/event/dance-it-out-with-become-fit-forever-2-2019-04-26/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190427T050000
DTEND;TZID=America/New_York:20190427T055000
DTSTAMP:20260404T093625
CREATED:20190401T201952Z
LAST-MODIFIED:20230711T090613Z
UID:2450-1556341200-1556344200@www.libertyharbor.com
SUMMARY:Barre Class with JC Barre- April Schedule
DESCRIPTION:  \nBarre Class with JC Barre \nDates:Saturdays\, April 6\,13 & 27\nTime : 9:00 – 9:50 am\nWhere: 333 Grand Yoga Room (2nd Floor)\nCost: $15 via Venmo Paulina Kashirsky \n**Pre-registration required! The instructors will not be able to take cash payments at the door. \nHow to Sign Up: Email jcbarrestudio@gmail.com to reserve your spot.\nPlease Bring: Water\, Mat\, Grip Socks if you have them \nDescription: JC Barre’s signature class. Pilates\, Ballet and Yoga combine to create a full body cardio workout. Use resistance bands\, balls and weights. Leave feeling longer\, stronger and re-energized.
URL:https://www.libertyharbor.com/event/barre-class-with-jc-barre-april-schedule-2019-04-27/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190427T053000
DTEND;TZID=America/New_York:20190427T073000
DTSTAMP:20260404T093625
CREATED:20190308T190750Z
LAST-MODIFIED:20220609T105449Z
UID:2329-1556343000-1556350200@www.libertyharbor.com
SUMMARY:LH Team - Earth Day 5K at LSP
DESCRIPTION:Join #TeamLibertyHarbor for the HCIA Earth Day 5K Run/ Walk for Liberty State Park\n2019!\n\nFor our fourth year\, join us to meet neighbors and get some exercise while we support and enjoy\nthe beauty of Liberty State Park!\n\nFree\n#TeamLibertyHarbor/ Earth Day 2019 T-Shirts will be given away to all\nparticipants who register with us by April 17th.\n\nRACE INFO:\nSaturday\, April 27th\nRace begins at 10 am\, we meet at 9:30 at the HCIA registration tables near the starting line (near\nAudrey Zapp Drive).\n\nRSVP DEADLINE April 17th:\n\nRSVP Via:\n1. EVENTBRITE (an Eventbrite Service Fee will apply.- Please expect a separate email to collect your t-shirt sizes.):  bit.ly/2EARTHDAY5K2019EB\n2. Google Form: bit.ly/2EARTHDAY5K2019 (a 4% service charge will apply)\n3. Print out our registration form (please email rsvp@libertyharbor.com if you haven’t received it). Return it with payment to Grand Street Property Management\, or drop it in your dropbox.\n\nCOST: Our Special\nGroup Rate is $25 Per Person. Children 12 and under are free (but must be\nregistered if they are participating in our walk/ run team).\n\nPayment can be submitted by:\n1. Debit/ Credit Card (a 4% service charge will apply).\n2. Check – payable to Grand Street Property Management\n3. Cash\n4. Through your Eventbrite Reservation (an Eventbrite service fee will apply)\nIf paying with Credit Card\, you will see a charge from Grand Street Property Management on your bank statement\n\n\nFree Post Race\nRefreshments courtesy of HCIA.\nEarth Day Fair with\nChildren’s Activities from 11am – 4 pm\n\nLINK TO FACEBOOK EVENT\n\nTo learn more about\nthis Jersey City event\, visit the HCIA website announcement or https://runsignup.com/Race/NJ/JerseyCity/EarthDay5K.\nStrollers are welcome.\n\nThe Small Print:\nDAYS PRIOR TO THE RACE:\nT-SHIRT: We will drop off your shirt to our residents a few days prior to the race. We will send you an email when they are ready to be picked up. It is your responsibility to COLLECT YOUR SHIRT and bring it to the race. The shirts are custom ordered for the number of racers we have. We will not have additional t-shirts to provide.\n\nDAY OF THE RACE:\nBIB PICKUP: We are registering as a group to this event. HOWEVER you are responsible for picking up your bib from the registration tables the morning of the event.\n\nBEFORE THE RACE: Please give yourself time to arrive\, dress and prepare for the 10am start.\n\nGROUP PHOTO: Meet us at the Starting Line at 10:45 for a group photo.\n\nAFTER THE RACE: We will be meeting at Zeppelin Hall for a post-race get-together. Doors open at 12:00 noon. Refreshments and post-marathon food items will be served.\n\nIf you are up to a challenge:\nTROPHIES to 1st\, 2nd\, 3rd Place Overall Male & Female. Medals to 1st\, 2nd\, 3rd Place Male & Female in the following categories: 14 & younger\, 15-19\, 20-29\, 30-39\, 40-49\, 50-59\, 60-69\, 70-79 & 80+
URL:https://www.libertyharbor.com/event/lh-team-earth-day-5k-at-lsp/
CATEGORIES:Special Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190428T043000
DTEND;TZID=America/New_York:20190428T051000
DTSTAMP:20260404T093625
CREATED:20190322T010511Z
LAST-MODIFIED:20230711T090748Z
UID:2388-1556425800-1556428200@www.libertyharbor.com
SUMMARY:Fat Blast with Own Your Fitness-April Schedule
DESCRIPTION:Class: 40 Minute Fat Blast \nDate: Sundays\, April 7\,14 & 28Time: 8:30am – 9:10amWhere: 333 Grand Yoga Room (3rd Floor)Cost: First class is free \nTo Bring: Water\, Towel\, Mat if neededHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)A 24 hour cancellation is in effect to ensure class availability \nDescription: \nDo you want to burn fat? Burn a massive amount of calories?! Do you know that high intensity workout using your muscles has been proven to give you the most results? Are you pressed for time? This high intensity workout is the very first where all moves are modified and tailored to your body type and fitness levels. Forty minute workout GUARANTEED to give you the best workout for the time! Shed belly fat\, tone up your muscles and ignite your Anti-aging hormones all in one! \nSingle drop in class- $255 classes package- $22/ class10 classes package- $20/ class
URL:https://www.libertyharbor.com/event/2386-2019-04-28/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190428T053000
DTEND;TZID=America/New_York:20190428T063000
DTSTAMP:20260404T093625
CREATED:20190219T194004Z
LAST-MODIFIED:20230711T090359Z
UID:2106-1556429400-1556433000@www.libertyharbor.com
SUMMARY:JC Bump & Baby Prenatal Yoga
DESCRIPTION:  \nPrenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements\, breathing and meditation we will cultivate awareness and develop comfort measures so that you can connect with your baby. You will find the strength and confidence within you in order to prepare yourself for labor and new motherhood. This class will also provide a community of women with whom you are able to discuss the challenges you are facing as your body transitions into each stage of pregnancy. Various stages of pregnancy are welcome and no previous knowledge of yoga is necessary. \n50 Regent Street\,11th Floor ObservatoryCost will be $20.00 per class-five class pass is $90.00Mat Rental is $1.00
URL:https://www.libertyharbor.com/event/jc-bump-baby-prenatal-yoga-2-2019-04-28/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190428T080000
DTEND;TZID=America/New_York:20190428T090000
DTSTAMP:20260404T093625
CREATED:20190322T194829Z
LAST-MODIFIED:20230711T090105Z
UID:2397-1556438400-1556442000@www.libertyharbor.com
SUMMARY:Open Flow Vinyasa with Simha Yoga Lab-April Schedule
DESCRIPTION:Class: Vinyasa Flow \nDates:\nSundays\, April 7\,14\,21 & 28\nTimes: 12-1:00 pm\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: $15 \nPre-registration highly recommended. Walk-ins upon availability. \nHow to Sign Up: Email simhayogalab@gmail.com to reserve your spot \nTo Bring: Water\, Mat\, Towel if needed \nDescription: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic movement with mindful alignment principles for safety. Be ready to sweat as we transition through different poses to create a fluid sequence of poses. The class is dynamic to complement strength with flexibility. This will be challenging but accessible by all practitioners. \nSteven is an experienced yoga teacher whose signature is mixing classical yoga postures with modern interpretations. Take a glimpse into who Steven is:\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nInstagram: https://www.instagram.com/simhayoga/?hl=en
URL:https://www.libertyharbor.com/event/open-flow-vinyasa-with-simha-yoga-lab-april-schedule-2019-04-28/
CATEGORIES:Fitness
END:VEVENT
END:VCALENDAR