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X-WR-CALDESC:Events for Liberty Harbor
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DTSTART;TZID=America/New_York:20190820T183000
DTEND;TZID=America/New_York:20190820T193000
DTSTAMP:20260404T203922
CREATED:20190729T153435Z
LAST-MODIFIED:20230420T094637Z
UID:3586-1566325800-1566329400@www.libertyharbor.com
SUMMARY:Yoga with Zach-Grounding Reflective Slow Flow Yoga
DESCRIPTION:
URL:https://www.libertyharbor.com/event/yoga-with-zach-grounding-reflective-slow-flow-yoga-5-2019-08-20/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2019/02/yoga_with_zach.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190821T160000
DTEND;TZID=America/New_York:20190821T173000
DTSTAMP:20260404T203922
CREATED:20190719T151332Z
LAST-MODIFIED:20230420T094423Z
UID:3494-1566403200-1566408600@www.libertyharbor.com
SUMMARY:Infant Massage Workshop with Tiny Touch JC
DESCRIPTION:Infant Massage Workshop \nJoin us with Tiny Touch JC for a 5-week Infant Massage Workshop here at Liberty Harbor. Learn and bond with your baby through Touch Therapy. Positive touch\, parent and child relaxation\, improved sleep patterns\, understanding your baby’s cues\, healthier and happier babies are just many of the few benefits of Infant Massage! \nLearn more and share your experiences with parents while having some fun in our group sessions! \nWHAT: Infant Massage Workshop\nDATES: Wednesdays\, August 7 – Sept 4 (5 weeks)\nTIME: 5:00 PM\nWHERE: 50 Regent Observatory\nCOST: As an introductory offer\, the first five registrants receive a reduced rate of $50 for 5 sessions. Remaining registrations will be charged $100 for 5 sessions. \nLINK TO RSVP\nLINK TO FACEBOOK \nQuestions? Email RSVP@libertyharbor.com or tinytouchjc@gmail.com
URL:https://www.libertyharbor.com/event/infant-massage-workshop-with-tiny-touch-jc-2019-08-21/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/07/Infant-Massage-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190822T060000
DTEND;TZID=America/New_York:20190822T064500
DTSTAMP:20260404T203922
CREATED:20190219T193437Z
LAST-MODIFIED:20230420T094348Z
UID:2037-1566453600-1566456300@www.libertyharbor.com
SUMMARY:JC Bump & Baby-Itsy Bitsy® TOT Yoga with Michelle Goitia
DESCRIPTION:  \nBond with your baby while supporting their development\, meet other parents/caregivers and learn some relaxation techniques every Thursday from 10:00am -10:45am. These classes are offered to young families across Jersey City. \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg\nMore details about the class from JC Bump and Baby: \nItsy Bitsy®TOT Yoga\n(crawling to early walking)\nis a supportive\, fun-loving\, and active yoga class. as tot’s mobility increases\, classes offer tot-centric poses that encourage and support their physical explorations. tots become more confident in their moving bodies as they practice yoga both in and out of class. during class crawlers and walkers playfully practice yoga postures while they are standing\, sitting up\, and walking. parents/caregivers also get to do a little yoga\, but no yoga experience is required.
URL:https://www.libertyharbor.com/event/jc-bump-baby-itsy-bitsy-tot-yoga-with-michelle-goitia-2019-08-22/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190822T070000
DTEND;TZID=America/New_York:20190822T074500
DTSTAMP:20260404T203922
CREATED:20190219T193645Z
LAST-MODIFIED:20230420T094241Z
UID:2161-1566457200-1566459900@www.libertyharbor.com
SUMMARY:JC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia
DESCRIPTION:  \nJC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg \n(ages 6 weeks to nearly crawling) contain dozens of unique yoga postures designed to support baby’s development. each class is filled with calming\, nurturing ways to enhance bonding and improve baby’s sleep. during a baby itsy bitsy yoga® class\, babies enjoy yoga while on their backs\, tummies\, or held in loving arms. for parents/caregivers\, this class is a special opportunity to meet other moms\, get support\, and learn about baby’s emerging personality. most of the yoga we do is for baby\, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself.
URL:https://www.libertyharbor.com/event/jc-bump-and-baby-itsy-bitsy-baby-yoga-with-michelle-goitia-2019-08-22/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190822T080000
DTEND;TZID=America/New_York:20190822T090000
DTSTAMP:20260404T203922
CREATED:20190206T174317Z
LAST-MODIFIED:20230420T094125Z
UID:1852-1566460800-1566464400@www.libertyharbor.com
SUMMARY:JC Bump & Baby New Moms Support Group
DESCRIPTION:JC Bump and Baby- New Moms Support Group with Michelle Goitia\n\nCome together with new moms to share stories\, experiences and discuss all that comes with being a new mom. We will ask for advice or give advice and also remind one another to take care of yourself first so that you can be the best mom to your little one.\n\nWhere: 50 Regent\, 11th Floor Observatory\n\nCost:$10.00\n\nSign up at www.jcbumpandbaby.com
URL:https://www.libertyharbor.com/event/jc-bump-baby-new-moms-support-group-2019-08-22/
LOCATION:50 Regent\, 11th Floor Observatory Room\, 50 Regent St.\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Baby Stuff
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/new_moms_support.1076x0-is.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190822T150000
DTEND;TZID=America/New_York:20190822T170000
DTSTAMP:20260404T203922
CREATED:20190611T134510Z
LAST-MODIFIED:20230420T093958Z
UID:3229-1566486000-1566493200@www.libertyharbor.com
SUMMARY:LH - Children swimming classes for the Summer
DESCRIPTION:CHILDREN SWIMMING CLASSES FOR THE SUMMER\n\n \nAll bookings are pre-paid. Deadline to register and make a payment is each Monday by noon. Example: If you wish to enroll for Week 1\, you will have to register and submit your payment no later than June 17th at noon. The same system will be used for the remaining weeks. You can prepay for as many weeks as you would like. \nAdditional Information: \n\n“Baby and me” classes are best suited for children under age of 3. This type of class requires a parent or guardian to be in the water with a child. The number of spots in each time slot is limited\, and the spot is reserved with the payment.\nIn case of inclement weather and class cancelation – your prepaid lesson will be rescheduled for the make-up week (August 20th and August 22nd.) Refunds will be provided only in case of sickness with a doctor’s note.\nIf you wish to cancel your lessons for a full refund\, send us an email request to info@swimstars.biz seven days prior to the lesson start date.\n\n  \nIn addition\, Swim Stars is offering three more swim programs in Jersey City – at Saint Peter’s University: \n\n\n\nYear round swimming lessons for ages 4+\, catering to both learn-to-swim classes for our youngest learners or aiding the casual swimmer looking to enhance their skills our group lessons are the perfect starting point for young swimmers. Group lesson ratio is 4:1\, lessons are 40 minutes long and available skill classes are beginner\, intermediate and advanced.\nSwim Stars Summer Camp for all those looking to learn how to swim and have some fun in the sun! This is a ten-week program that runs Monday to Friday 9:00AM – 4:00PM\, offering daily swimming lessons\, arts & crafts\, outdoor sports\, yoga and more. Special promo price available for Liberty Harbor residents\, for more information – please email us at camp@swimstars.biz.\nCompetitive Swim Team for advanced swimmers offers the opportunity to develop and train as a competitive swimmer year round in a supportive and motivating environment.\n\n\n\nFor any additional questions\, please free to email us at info@swimstars.biz or RSVP@libertyharbor.com
URL:https://www.libertyharbor.com/event/swim-classes-at-liberty-harbor/
CATEGORIES:Baby Stuff
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/06/swim-stars-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190822T160000
DTEND;TZID=America/New_York:20190822T175500
DTSTAMP:20260404T203922
CREATED:20190611T054931Z
LAST-MODIFIED:20230420T094113Z
UID:3227-1566489600-1566496500@www.libertyharbor.com
SUMMARY:CHILDREN SWIMMING CLASSES FOR THE SUMMER
DESCRIPTION:Enjoy some time with your baby in the Liberty Harbor pool as we teach your child some basic swimming lessons.. \n \nAll bookings are pre-paid. Deadline to register and make a payment is each Monday by noon. Example: If you wish to enroll for Week 1\, you will have to register and submit your payment no later than June 17th at noon. The same system will be used for the remaining weeks. You can prepay for as many weeks as you would like. \nAdditional Information: \n\n“Baby and me” classes are best suited for children under age of 3. This type of class requires a parent or guardian to be in the water with a child. The number of spots in each time slot is limited\, and the spot is reserved with the payment.\nIn case of inclement weather and class cancelation – your prepaid lesson will be rescheduled for the make-up week (August 20th and August 22nd.) Refunds will be provided only in case of sickness with a doctor’s note.\nIf you wish to cancel your lessons for a full refund\, send us an email request to info@swimstars.biz seven days prior to the lesson start date.\n\n  \nIn addition\, Swim Stars is offering three more swim programs in Jersey City – at Saint Peter’s University: \n\nYear round swimming lessons for ages 4+\, catering to both learn-to-swim classes for our youngest learners or aiding the casual swimmer looking to enhance their skills our group lessons are the perfect starting point for young swimmers. Group lesson ratio is 4:1\, lessons are 40 minutes long and available skill classes are beginner\, intermediate and advanced.\nSwim Stars Summer Camp for all those looking to learn how to swim and have some fun in the sun! This is a ten-week program that runs Monday to Friday 9:00AM – 4:00PM\, offering daily swimming lessons\, arts & crafts\, outdoor sports\, yoga and more. Special promo price available for Liberty Harbor residents\, for more information – please email us at camp@swimstars.biz.\nCompetitive Swim Team for advanced swimmers offers the opportunity to develop and train as a competitive swimmer year round in a supportive and motivating environment.\n\nFor any additional questions\, please free to email us at info@swimstars.biz or RSVP@libertyharbor.com
URL:https://www.libertyharbor.com/event/children-swimming-classes-for-the-summer-2019-08-22/
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/06/swim-stars-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190823T163000
DTEND;TZID=America/New_York:20190823T183000
DTSTAMP:20260404T203922
CREATED:20190715T190805Z
LAST-MODIFIED:20230420T093921Z
UID:3459-1566577800-1566585000@www.libertyharbor.com
SUMMARY:LH Resident Happy Hour
DESCRIPTION:Hello Neighbors\,\n\nJoin your neighbors for a Start-of-Summer Happy Hour event. Take a load off\, start your weekend off right\, enjoy views and good company at Surf City.\n\nDATE: Friday\, August 23rd\nTIME: 5:30 pm – 7:30 pm\nLOCATION: Surf City (1 Marin Blvd)\nCOST: $10\n\nEarly Bird RSVP: For $10\, Early Bird RSVPs get two drink tickets and a variety of small appetizers.\n\nDoor Entrance: If you don’t RSVP\, door entrance is $10 and includes two drink tickets only\, NO APPETIZERS (sorry\, we need a headcount! We can’t accommodate appetizers for those we aren’t expecting!)\n\nAdults 21+ only\, please. RSVP required.\nLast Day to RSVP: August 22 at 12:00 noon.\n\nLINK TO RSVP\nLINK TO FACEBOOK EVENT
URL:https://www.libertyharbor.com/event/lh-resident-happy-hour/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/07/LH-happy-hour-August-2019.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190825T053000
DTEND;TZID=America/New_York:20190825T063000
DTSTAMP:20260404T203922
CREATED:20190219T194004Z
LAST-MODIFIED:20230420T093841Z
UID:2123-1566711000-1566714600@www.libertyharbor.com
SUMMARY:JC Bump & Baby Prenatal Yoga
DESCRIPTION:  \nPrenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements\, breathing and meditation we will cultivate awareness and develop comfort measures so that you can connect with your baby. You will find the strength and confidence within you in order to prepare yourself for labor and new motherhood. This class will also provide a community of women with whom you are able to discuss the challenges you are facing as your body transitions into each stage of pregnancy. Various stages of pregnancy are welcome and no previous knowledge of yoga is necessary. \n50 Regent Street\,11th Floor Observatory\nCost will be $20.00 per class-five class pass is $90.00\nMat Rental is $1.00
URL:https://www.libertyharbor.com/event/jc-bump-baby-prenatal-yoga-2-2019-08-25/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190825T110000
DTEND;TZID=America/New_York:20190825T120000
DTSTAMP:20260404T203922
CREATED:20190729T153254Z
LAST-MODIFIED:20230420T093753Z
UID:3583-1566730800-1566734400@www.libertyharbor.com
SUMMARY:Open Flow Vinyasa with Simha Yoga Lab- August
DESCRIPTION:Class: Vinyasa Flow \nDates:\nSundays\, August 4\,11\,18 & 25\nTimes: 12-1:00 pm\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: $15 \nPre-registration highly recommended. Walk-ins upon availability. \nHow to Sign Up: Email simhayogalab@gmail.com to reserve your spot \nTo Bring: Water\, Mat\, Towel if needed \nDescription: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic movement with mindful alignment principles for safety. Be ready to sweat as we transition through different poses to create a fluid sequence of poses. The class is dynamic to complement strength with flexibility. This will be challenging but accessible by all practitioners. \nSteven is an experienced yoga teacher whose signature is mixing classical yoga postures with modern interpretations. Take a glimpse into who Steven is:\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nInstagram: https://www.instagram.com/simhayoga/?hl=en
URL:https://www.libertyharbor.com/event/open-flow-vinyasa-with-simha-yoga-lab-august-2019-08-25/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/simha_yoga_photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190826T163000
DTEND;TZID=America/New_York:20190826T193000
DTSTAMP:20260404T203922
CREATED:20190715T185600Z
LAST-MODIFIED:20230420T093709Z
UID:3457-1566837000-1566847800@www.libertyharbor.com
SUMMARY:Food Truck Mondays at LH- August Schedule
DESCRIPTION:Every Monday we invite food trucks to help satisfy your appetite on the first day of the work week. \nSave the ordering in\, try something different. Trucks will be parked on the corner of Liberty View Drive and Regent Street. \nThere are no set schedules for the trucks\, but typically they will be there between 5:30 and 8:30. The trucks are subject to change or cancel without notice. \nAUG 5- Angry Archie’s\nAUG 12- El Chilango Taqueria\nAUG 19- Pita And Platters\nAUG 26- Venti Italian Specialties & Glazed and Confused \n\n\n 
URL:https://www.libertyharbor.com/event/food-truck-mondays-at-lh-august-schedule-2019-08-26/
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/07/food-truck-flyer-august-2019.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190826T180000
DTEND;TZID=America/New_York:20190826T183000
DTSTAMP:20260404T203922
CREATED:20190729T153622Z
LAST-MODIFIED:20230420T093616Z
UID:3592-1566842400-1566844200@www.libertyharbor.com
SUMMARY:Aromatherapy Loving Kindness Meditation with Amy
DESCRIPTION:Aromatherapy Loving Kindness Meditation with Amy \nRecharge your heart and start your week off full of peace\, joy\, and gratitude with this 30-minute guided meditation surrounded by candlelight and aromatherapy/ lavender essential oils. Enjoy an oasis of peace to come and get away from it all for a short while. \nAttend just one\, or jump into all June classes. \nDATES/ TIMES (times will change according to the scheduled sunset):\nMonday\, August 5 7:00-7:30 pm\nMonday\, August 12 7:00-7:30 pm\nMonday\, August 19 7:00-7:30 pm\nMonday\, August 26 7:00-7:30 pm \nWHERE: 50 Regent Observatory\nCOST: $10 per class\nRSVP via Venmo/ Paypal: AmyRutledge443@hotmail.com\nPre-registration is recommended. \n 
URL:https://www.libertyharbor.com/event/aromatherapy-loving-kindness-meditation-with-amy-3-2019-08-26/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/06/Aromatherapy-Loving-Kindness-Meditation-with-Amy-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190827T173000
DTEND;TZID=America/New_York:20190827T183000
DTSTAMP:20260404T203922
CREATED:20190729T153435Z
LAST-MODIFIED:20230412T064625Z
UID:3587-1566927000-1566930600@www.libertyharbor.com
SUMMARY:Yoga with Zach-Grounding Reflective Slow Flow Yoga
DESCRIPTION:
URL:https://www.libertyharbor.com/event/yoga-with-zach-grounding-reflective-slow-flow-yoga-5-2019-08-27/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2019/02/yoga_with_zach.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190828T160000
DTEND;TZID=America/New_York:20190828T173000
DTSTAMP:20260404T203922
CREATED:20190719T151332Z
LAST-MODIFIED:20230412T064542Z
UID:3495-1567008000-1567013400@www.libertyharbor.com
SUMMARY:Infant Massage Workshop with Tiny Touch JC
DESCRIPTION:Infant Massage Workshop \nJoin us with Tiny Touch JC for a 5-week Infant Massage Workshop here at Liberty Harbor. Learn and bond with your baby through Touch Therapy. Positive touch\, parent and child relaxation\, improved sleep patterns\, understanding your baby’s cues\, healthier and happier babies are just many of the few benefits of Infant Massage! \nLearn more and share your experiences with parents while having some fun in our group sessions! \nWHAT: Infant Massage Workshop\nDATES: Wednesdays\, August 7 – Sept 4 (5 weeks)\nTIME: 5:00 PM\nWHERE: 50 Regent Observatory\nCOST: As an introductory offer\, the first five registrants receive a reduced rate of $50 for 5 sessions. Remaining registrations will be charged $100 for 5 sessions. \nLINK TO RSVP\nLINK TO FACEBOOK \nQuestions? Email RSVP@libertyharbor.com or tinytouchjc@gmail.com
URL:https://www.libertyharbor.com/event/infant-massage-workshop-with-tiny-touch-jc-2019-08-28/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/07/Infant-Massage-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190829T060000
DTEND;TZID=America/New_York:20190829T064500
DTSTAMP:20260404T203922
CREATED:20190219T193437Z
LAST-MODIFIED:20230412T064459Z
UID:2039-1567058400-1567061100@www.libertyharbor.com
SUMMARY:JC Bump & Baby-Itsy Bitsy® TOT Yoga with Michelle Goitia
DESCRIPTION:  \nBond with your baby while supporting their development\, meet other parents/caregivers and learn some relaxation techniques every Thursday from 10:00am -10:45am. These classes are offered to young families across Jersey City. \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg\nMore details about the class from JC Bump and Baby: \nItsy Bitsy®TOT Yoga\n(crawling to early walking)\nis a supportive\, fun-loving\, and active yoga class. as tot’s mobility increases\, classes offer tot-centric poses that encourage and support their physical explorations. tots become more confident in their moving bodies as they practice yoga both in and out of class. during class crawlers and walkers playfully practice yoga postures while they are standing\, sitting up\, and walking. parents/caregivers also get to do a little yoga\, but no yoga experience is required.
URL:https://www.libertyharbor.com/event/jc-bump-baby-itsy-bitsy-tot-yoga-with-michelle-goitia-2019-08-29/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190829T070000
DTEND;TZID=America/New_York:20190829T074500
DTSTAMP:20260404T203922
CREATED:20190219T193645Z
LAST-MODIFIED:20230412T064424Z
UID:2162-1567062000-1567064700@www.libertyharbor.com
SUMMARY:JC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia
DESCRIPTION:  \nJC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg \n(ages 6 weeks to nearly crawling) contain dozens of unique yoga postures designed to support baby’s development. each class is filled with calming\, nurturing ways to enhance bonding and improve baby’s sleep. during a baby itsy bitsy yoga® class\, babies enjoy yoga while on their backs\, tummies\, or held in loving arms. for parents/caregivers\, this class is a special opportunity to meet other moms\, get support\, and learn about baby’s emerging personality. most of the yoga we do is for baby\, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself.
URL:https://www.libertyharbor.com/event/jc-bump-and-baby-itsy-bitsy-baby-yoga-with-michelle-goitia-2019-08-29/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190829T080000
DTEND;TZID=America/New_York:20190829T090000
DTSTAMP:20260404T203922
CREATED:20190206T174317Z
LAST-MODIFIED:20200602T092429Z
UID:1853-1567065600-1567069200@www.libertyharbor.com
SUMMARY:JC Bump & Baby New Moms Support Group
DESCRIPTION:JC Bump and Baby- New Moms Support Group with Michelle Goitia \nCome together with new moms to share stories\, experiences and discuss all that comes with being a new mom. We will ask for advice or give advice and also remind one another to take care of yourself first so that you can be the best mom to your little one. \nWhere: 50 Regent\, 11th Floor Observatory \nCost:$10.00 \nSign up at www.jcbumpandbaby.com
URL:https://www.libertyharbor.com/event/jc-bump-baby-new-moms-support-group-2019-08-29/
LOCATION:50 Regent\, 11th Floor Observatory Room\, 50 Regent St.\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Baby Stuff
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/new_moms_support.1076x0-is.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190903T173000
DTEND;TZID=America/New_York:20190903T181500
DTSTAMP:20260404T203922
CREATED:20190822T131000Z
LAST-MODIFIED:20230412T064145Z
UID:3817-1567531800-1567534500@www.libertyharbor.com
SUMMARY:Yoga with Zach-Grounding Reflective Slow Flow Yoga
DESCRIPTION:Class: Grounding Reflective Slow Flow Yoga \nTime: 6:30 pm\nWhere: 333 Grand Yoga Room (2nd Floor)\nCost: $10\nNew to Yoga with Zach? One free morning class and one free evening class. \nTo RSVP: yogawithzach@yahoo.com\nTo bring: a Yoga mat\, water and wear loose-fitting clothing. \nClass Description: \nMeditative and Integrated Easy Flow Yoga. 45 Minutes\nVinyasa Based. Beginners Welcomed.\n5-minute complete body warm-up\n5-minute breathing meditation\, it is here where we will first quiet the mind as we set the days intention.\nMoving through the sequence of postures\, we work up to our warrior poses embodying morning’s intention as we prepare to make the most of our day.\nZach is an inspiring yoga teacher whose unorthodox teaching style has the class feeling comfortable\, open and positive. \nMessage from Zach:\n“I am excited to bring my practice to Liberty Harbor for a new age experience of basic yoga and a practical approach to aligning the mind\, body\, and spirit.\n“I originally began the practice of yoga to counter the physical demands the body goes through in an office environment. Our bodies were not meant to sit and stay in computer-related positions with repetitive motions. This began a personal practice that has led me to so much more.”\nCompleted 9 Month Training in Yoga and Shamanism\nJaguar Path Registered Yoga School RYT 200 through the Yoga Alliance\nSpecializing in ergonomics\, minimizing the impact of office environments
URL:https://www.libertyharbor.com/event/yoga-with-zach-grounding-reflective-slow-flow-yoga-6/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2019/08/Yoga-with-Zach-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190904T144500
DTEND;TZID=America/New_York:20190904T160000
DTSTAMP:20260404T203922
CREATED:20190219T194732Z
LAST-MODIFIED:20200602T092300Z
UID:2152-1567608300-1567612800@www.libertyharbor.com
SUMMARY:JC Bump & Baby Prenatal Support Group
DESCRIPTION:  \nCome together to get information and support each other during pregnancy in a nonjudgmental environment. Each meeting will have time to talk\, ask questions and share information while meeting new friends.\nWe will also discuss a topic that’s important to pregnancy and childbirth. Some topics of discussion are: birth plans\, baby care\, common birth interventions\, pelvic floor\, prenatal nutrition\, doulas\, navigating childcare and much more. \n50 Regent Street: 11th Floor Observatory\nSign up: https://bit.ly/2MFvglM\nSuggested Donation $10
URL:https://www.libertyharbor.com/event/jc-bump-baby-prenatal-support-group-2019-09-04/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190904T160000
DTEND;TZID=America/New_York:20190904T173000
DTSTAMP:20260404T203922
CREATED:20190719T151332Z
LAST-MODIFIED:20230327T042638Z
UID:3496-1567612800-1567618200@www.libertyharbor.com
SUMMARY:Infant Massage Workshop with Tiny Touch JC
DESCRIPTION:Infant Massage Workshop \nJoin us with Tiny Touch JC for a 5-week Infant Massage Workshop here at Liberty Harbor. Learn and bond with your baby through Touch Therapy. Positive touch\, parent and child relaxation\, improved sleep patterns\, understanding your baby’s cues\, healthier and happier babies are just many of the few benefits of Infant Massage! \nLearn more and share your experiences with parents while having some fun in our group sessions! \nWHAT: Infant Massage Workshop\nDATES: Wednesdays\, August 7 – Sept 4 (5 weeks)\nTIME: 5:00 PM\nWHERE: 50 Regent Observatory\nCOST: As an introductory offer\, the first five registrants receive a reduced rate of $50 for 5 sessions. Remaining registrations will be charged $100 for 5 sessions. \nLINK TO RSVP\nLINK TO FACEBOOK \nQuestions? Email RSVP@libertyharbor.com or tinytouchjc@gmail.com
URL:https://www.libertyharbor.com/event/infant-massage-workshop-with-tiny-touch-jc-2019-09-04/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/07/Infant-Massage-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190905T060000
DTEND;TZID=America/New_York:20190905T064500
DTSTAMP:20260404T203922
CREATED:20190219T193437Z
LAST-MODIFIED:20200602T093847Z
UID:2041-1567663200-1567665900@www.libertyharbor.com
SUMMARY:JC Bump & Baby-Itsy Bitsy® TOT Yoga with Michelle Goitia
DESCRIPTION:  \nBond with your baby while supporting their development\, meet other parents/caregivers and learn some relaxation techniques every Thursday from 10:00am -10:45am. These classes are offered to young families across Jersey City. \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg\nMore details about the class from JC Bump and Baby: \nItsy Bitsy®TOT Yoga\n(crawling to early walking)\nis a supportive\, fun-loving\, and active yoga class. as tot’s mobility increases\, classes offer tot-centric poses that encourage and support their physical explorations. tots become more confident in their moving bodies as they practice yoga both in and out of class. during class crawlers and walkers playfully practice yoga postures while they are standing\, sitting up\, and walking. parents/caregivers also get to do a little yoga\, but no yoga experience is required.
URL:https://www.libertyharbor.com/event/jc-bump-baby-itsy-bitsy-tot-yoga-with-michelle-goitia-2019-09-05/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190905T070000
DTEND;TZID=America/New_York:20190905T074500
DTSTAMP:20260404T203922
CREATED:20190219T193645Z
LAST-MODIFIED:20230412T063950Z
UID:2163-1567666800-1567669500@www.libertyharbor.com
SUMMARY:JC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia
DESCRIPTION:  \nJC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg \n(ages 6 weeks to nearly crawling) contain dozens of unique yoga postures designed to support baby’s development. each class is filled with calming\, nurturing ways to enhance bonding and improve baby’s sleep. during a baby itsy bitsy yoga® class\, babies enjoy yoga while on their backs\, tummies\, or held in loving arms. for parents/caregivers\, this class is a special opportunity to meet other moms\, get support\, and learn about baby’s emerging personality. most of the yoga we do is for baby\, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself.
URL:https://www.libertyharbor.com/event/jc-bump-and-baby-itsy-bitsy-baby-yoga-with-michelle-goitia-2019-09-05/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190905T080000
DTEND;TZID=America/New_York:20190905T090000
DTSTAMP:20260404T203922
CREATED:20190206T174317Z
LAST-MODIFIED:20200602T092637Z
UID:1854-1567670400-1567674000@www.libertyharbor.com
SUMMARY:JC Bump & Baby New Moms Support Group
DESCRIPTION:JC Bump and Baby- New Moms Support Group with Michelle Goitia \nCome together with new moms to share stories\, experiences and discuss all that comes with being a new mom. We will ask for advice or give advice and also remind one another to take care of yourself first so that you can be the best mom to your little one. \nWhere: 50 Regent\, 11th Floor Observatory \nCost:$10.00 \nSign up at www.jcbumpandbaby.com
URL:https://www.libertyharbor.com/event/jc-bump-baby-new-moms-support-group-2019-09-05/
LOCATION:50 Regent\, 11th Floor Observatory Room\, 50 Regent St.\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Baby Stuff
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/new_moms_support.1076x0-is.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190907T080000
DTEND;TZID=America/New_York:20190907T085000
DTSTAMP:20260404T203922
CREATED:20190821T160550Z
LAST-MODIFIED:20231005T131903Z
UID:3770-1567843200-1567846200@www.libertyharbor.com
SUMMARY:Barre Class with JC Barre
DESCRIPTION:Description:Barre Class with JC Barre \nTime : 9:00 – 9:50 amWhere: 333 Grand Yoga Room (2nd Floor)Cost: $15 via Venmo @jeannette-jirau \n**Pre-registration required! The instructors will not be able to take cash payments at the door. \nHow to Sign Up: Email jcbarrestudio@gmail.com to reserve your spot.Please Bring: Water\, Mat\, Grip Socks if you have them \nDescription: JC Barre’s signature class. Pilates\, Ballet and Yoga combine to create a full body cardio workout. Use resistance bands\, balls and weights. Leave feeling longer\, stronger and re-energized.
URL:https://www.libertyharbor.com/event/barre-class-with-jc-barre-september-schedule/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/08/60602449_1492928367509245_8139011022179532800_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190908T053000
DTEND;TZID=America/New_York:20190908T063000
DTSTAMP:20260404T203922
CREATED:20190219T194004Z
LAST-MODIFIED:20230327T042142Z
UID:2125-1567920600-1567924200@www.libertyharbor.com
SUMMARY:JC Bump & Baby Prenatal Yoga
DESCRIPTION:  \nPrenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements\, breathing and meditation we will cultivate awareness and develop comfort measures so that you can connect with your baby. You will find the strength and confidence within you in order to prepare yourself for labor and new motherhood. This class will also provide a community of women with whom you are able to discuss the challenges you are facing as your body transitions into each stage of pregnancy. Various stages of pregnancy are welcome and no previous knowledge of yoga is necessary. \n50 Regent Street\,11th Floor Observatory\nCost will be $20.00 per class-five class pass is $90.00\nMat Rental is $1.00
URL:https://www.libertyharbor.com/event/jc-bump-baby-prenatal-yoga-2-2019-09-08/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190908T110000
DTEND;TZID=America/New_York:20190908T120000
DTSTAMP:20260404T203922
CREATED:20190820T185120Z
LAST-MODIFIED:20230327T042054Z
UID:3747-1567940400-1567944000@www.libertyharbor.com
SUMMARY:Open Flow Vinyasa with Simha Yoga Lab
DESCRIPTION:Class: Vinyasa Flow \nTimes: 12-1:00 pm\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: $15 \nPre-registration highly recommended. Walk-ins upon availability. \nHow to Sign Up: Email simhayogalab@gmail.com to reserve your spot \nTo Bring: Water\, Mat\, Towel if needed \nDescription: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic movement with mindful alignment principles for safety. Be ready to sweat as we transition through different poses to create a fluid sequence of poses. The class is dynamic to complement strength with flexibility. This will be challenging but accessible by all practitioners. \nSteven is an experienced yoga teacher whose signature is mixing classical yoga postures with modern interpretations. Take a glimpse into who Steven is:\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nInstagram: https://www.instagram.com/simhayoga/?hl=en
URL:https://www.libertyharbor.com/event/open-flow-vinyasa-with-simha-yoga-lab-september/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/08/67571737_1549645278504220_6036278678546022400_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190909T163000
DTEND;TZID=America/New_York:20190909T193000
DTSTAMP:20260404T203922
CREATED:20190826T160716Z
LAST-MODIFIED:20230412T063740Z
UID:3871-1568046600-1568057400@www.libertyharbor.com
SUMMARY:LH Food Truck Mondays September Schedule
DESCRIPTION:  \nEvery Monday we invite food trucks to help satisfy your appetite on the first day of the work week. \nSave the ordering in\, try something different. Trucks will be parked on the corner of Liberty View Drive and Regent Street. \nThere are no set schedules for the trucks\, but typically they will be there between 5:30 and 8:30. The trucks are subject to change or cancel without notice. \nSEP 2 – Happy Holiday’s!\nSEP 9 – Ms. Fu’s Yummy Food Truck\nSEP 16 – Mac Truck\nSEP 23 – Mezoco Food Truck\nSEP 30 – Aroy-D\, the Thai Elephant Restaurant
URL:https://www.libertyharbor.com/event/lh-food-truck-mondays-september-schedule/
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/08/food-truck-sept.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190909T183000
DTEND;TZID=America/New_York:20190909T190000
DTSTAMP:20260404T203922
CREATED:20190905T145126Z
LAST-MODIFIED:20230327T041929Z
UID:3901-1568053800-1568055600@www.libertyharbor.com
SUMMARY:Monday Meditation Series with Amy-Happiness and Joy
DESCRIPTION:  \nJoin Amy for a four part series dedicated to make you feel happy\, connected\, loved\, and full of joy! \nDates: Monday\, September 9\, 16\,23 & 30\nTime: 7:30pm\nCost: Discounted rate for all 4 sessions: $65\n$18 for a single session\nPre-registration is required\nTo register your seat please send payment through Venmo @Amy-Rutledge-1 or Paypal: MeditatewithAmy@gmail.com\nemail any questions to MeditatewithAmy@gmail.com \nWeek One (9/9/19): Loving-Kindness Meditation towards oneself \nIt is not often we take the time to be still and to wish ourselves well. Yet no one on this planet is more important and more worthy of receiving love then you! During this practice we will cultivate feelings of love and compassion towards yourself. leave feeling full of joy “Loving-Kindness Meditation is a fundamental path in the opening of mind and heart. In it are to be found the seeds of profound happiness\, inner well being\, and healing for ourselves and for all beings with whom we share this fragile living planet” Jon Kabat- Zinn \nTo Bring: Yoga mat or blanket to sit on \nWeek Two (9/16/19): Loving-Kindness Meditation towards others \nDuring this continuation practice\, we go on to practice loving-kindness towards a beloved person\, a neutral person\, and a mildly challenging person in our lives. Experience the gift of knowing how ultimately connected we all are. Cultivate feelings of love\, compassion\, and equanimity towards all beings. This practice is incredibly healing and will give you the foundation to practice all throughout your day! \nTo Bring: yoga mat or blanket to sit on \nWeek Three (9/23/19): Gratitude Meditation \nThis class is a combination of journaling and guided meditation. Practicing gratitude and appreciation has been studied and found to have powerful benefits such as release in toxic emotions\, help with sleep\, reduce stress\, and improved self-esteem! Leave feeling happy and joyful for even the simplest pleasures in life! \nTo Bring: Journal\, pen\, yoga mat\, or blanket to sit on \nWeek Four(9/30/19): Creative Visualization Meditation \nThis class is a combination of Guided Meditation followed by a journaling exercise. Let your creativity and imagination flow as you visualize your hearts’ deepest desires! “Visualization has been scientifically proven to help in many areas of life. Whether we focus on healing\, career\, relationships or spiritual goals – imagination can be a powerful tool to help us achieve them. Research shows us\, that our brain can’t distinguish between an actual situation and an imagined one ” Guaranteed to leave feeling full of joy! \nTo Bring: Journal\, pen\, yoga mat\, or blanket to sit on
URL:https://www.libertyharbor.com/event/monday-meditation-series-with-amy-happiness-and-joy/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/09/SEPT-meditation-series-flyer-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190910T183000
DTEND;TZID=America/New_York:20190910T191500
DTSTAMP:20260404T203922
CREATED:20190822T131000Z
LAST-MODIFIED:20230327T041843Z
UID:3819-1568140200-1568142900@www.libertyharbor.com
SUMMARY:Yoga with Zach-Grounding Reflective Slow Flow Yoga
DESCRIPTION:Class: Grounding Reflective Slow Flow Yoga \nTime: 6:30 pm\nWhere: 333 Grand Yoga Room (2nd Floor)\nCost: $10\nNew to Yoga with Zach? One free morning class and one free evening class. \nTo RSVP: yogawithzach@yahoo.com\nTo bring: a Yoga mat\, water and wear loose-fitting clothing. \nClass Description: \nMeditative and Integrated Easy Flow Yoga. 45 Minutes\nVinyasa Based. Beginners Welcomed.\n5-minute complete body warm-up\n5-minute breathing meditation\, it is here where we will first quiet the mind as we set the days intention.\nMoving through the sequence of postures\, we work up to our warrior poses embodying morning’s intention as we prepare to make the most of our day.\nZach is an inspiring yoga teacher whose unorthodox teaching style has the class feeling comfortable\, open and positive. \nMessage from Zach:\n“I am excited to bring my practice to Liberty Harbor for a new age experience of basic yoga and a practical approach to aligning the mind\, body\, and spirit.\n“I originally began the practice of yoga to counter the physical demands the body goes through in an office environment. Our bodies were not meant to sit and stay in computer-related positions with repetitive motions. This began a personal practice that has led me to so much more.”\nCompleted 9 Month Training in Yoga and Shamanism\nJaguar Path Registered Yoga School RYT 200 through the Yoga Alliance\nSpecializing in ergonomics\, minimizing the impact of office environments
URL:https://www.libertyharbor.com/event/yoga-with-zach-grounding-reflective-slow-flow-yoga-6-2019-09-10/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2019/08/Yoga-with-Zach-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190910T190000
DTEND;TZID=America/New_York:20190910T200000
DTSTAMP:20260404T203922
CREATED:20190821T135436Z
LAST-MODIFIED:20230327T041811Z
UID:3766-1568142000-1568145600@www.libertyharbor.com
SUMMARY:Fitness Kickboxing with Own Your Fitness-September
DESCRIPTION:Class: Fitness Kickboxing \nDate: Tuesdays\, September 10\,17 & 24\nTime: 8:00 pm – 8:45 pm\nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: First class is free\nSingle drop in class- $25\n5 classes package- $22/ class\n10 classes package- $20/ class \nTo Bring: Water\, Towel\, Mat if needed \nDescription Shed body fat and ignite your inner warrior to get strong\, fit and toned! Burn stress and learn proper drills! This 45 minute workout consists of three phases. Boxing and kicking drills\, resistance training and fat loss drills. Punch\, kick\, duck & roll your way using squats and burpees in between to strengthen your mind & body! Designed by a real life martial artist. \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability
URL:https://www.libertyharbor.com/event/fitness-kickboxing-with-own-your-fitness-september/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/08/65054390_1521256138009801_8258239005078847488_o.jpg
END:VEVENT
END:VCALENDAR