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X-WR-CALDESC:Events for Liberty Harbor
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190523T060000
DTEND;TZID=America/New_York:20190523T064500
DTSTAMP:20260404T162707
CREATED:20190219T193437Z
LAST-MODIFIED:20230619T085249Z
UID:2011-1558591200-1558593900@www.libertyharbor.com
SUMMARY:JC Bump & Baby-Itsy Bitsy® TOT Yoga with Michelle Goitia
DESCRIPTION:  \nBond with your baby while supporting their development\, meet other parents/caregivers and learn some relaxation techniques every Thursday from 10:00am -10:45am. These classes are offered to young families across Jersey City. \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg\nMore details about the class from JC Bump and Baby: \nItsy Bitsy®TOT Yoga\n(crawling to early walking)\nis a supportive\, fun-loving\, and active yoga class. as tot’s mobility increases\, classes offer tot-centric poses that encourage and support their physical explorations. tots become more confident in their moving bodies as they practice yoga both in and out of class. during class crawlers and walkers playfully practice yoga postures while they are standing\, sitting up\, and walking. parents/caregivers also get to do a little yoga\, but no yoga experience is required.
URL:https://www.libertyharbor.com/event/jc-bump-baby-itsy-bitsy-tot-yoga-with-michelle-goitia-2019-05-23/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190523T070000
DTEND;TZID=America/New_York:20190523T074500
DTSTAMP:20260404T162707
CREATED:20190219T193645Z
LAST-MODIFIED:20230619T085205Z
UID:2069-1558594800-1558597500@www.libertyharbor.com
SUMMARY:JC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia
DESCRIPTION:  \nJC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg \n(ages 6 weeks to nearly crawling) contain dozens of unique yoga postures designed to support baby’s development. each class is filled with calming\, nurturing ways to enhance bonding and improve baby’s sleep. during a baby itsy bitsy yoga® class\, babies enjoy yoga while on their backs\, tummies\, or held in loving arms. for parents/caregivers\, this class is a special opportunity to meet other moms\, get support\, and learn about baby’s emerging personality. most of the yoga we do is for baby\, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself.
URL:https://www.libertyharbor.com/event/jc-bump-and-baby-itsy-bitsy-baby-yoga-with-michelle-goitia-2019-05-23/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190523T080000
DTEND;TZID=America/New_York:20190523T090000
DTSTAMP:20260404T162707
CREATED:20190206T174317Z
LAST-MODIFIED:20230619T085135Z
UID:1839-1558598400-1558602000@www.libertyharbor.com
SUMMARY:JC Bump & Baby New Moms Support Group
DESCRIPTION:JC Bump and Baby- New Moms Support Group with Michelle Goitia \nCome together with new moms to share stories\, experiences and discuss all that comes with being a new mom. We will ask for advice or give advice and also remind one another to take care of yourself first so that you can be the best mom to your little one. \nWhere: 50 Regent\, 11th Floor Observatory \nCost:$10.00 \nSign up at www.jcbumpandbaby.com
URL:https://www.libertyharbor.com/event/jc-bump-baby-new-moms-support-group-2019-05-23/
LOCATION:50 Regent\, 11th Floor Observatory Room\, 50 Regent St.\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Baby Stuff
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/new_moms_support.1076x0-is.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190524T060000
DTEND;TZID=America/New_York:20190524T070000
DTSTAMP:20260404T162707
CREATED:20190424T001538Z
LAST-MODIFIED:20230619T085053Z
UID:2524-1558677600-1558681200@www.libertyharbor.com
SUMMARY:Dance it Out with Become Fit Forever-May Schedule
DESCRIPTION:Class: Dance it Out with BFF \nDates: Fridays\, May 3\,10\,17\, 24 & 31\nTime: 10:00 am\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: First class is free\nSingle class $30\n4 Week pass 1 class/ week- $85 click here to see all the passes https://app.acuityscheduling.com/catalog.php?owner=16963166 \nFor other programs or to participate in the next cycle of BFF Slim Down program go to www.bff.zone \nRSVP: https://bff.zone/classes/ \nBecome Fit Forever is a rescue method for moms to fit into their old outfits by breaking old habits while making new BFFs with same goals. Kausar and Dougmary launched BFF to help other moms reach their fitness goals. BFF offers classes at convenient timing and locations. To offer more accountability they offer Slim down method\, to help everyone stay connected and accountable throughout the weeks. \nAll information about their offerings can be found here www.bff.zone
URL:https://www.libertyharbor.com/event/dance-it-out-with-become-fit-forever-may-schedule-2019-05-24/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190526T053000
DTEND;TZID=America/New_York:20190526T063000
DTSTAMP:20260404T162707
CREATED:20190219T194004Z
LAST-MODIFIED:20230619T085018Z
UID:2110-1558848600-1558852200@www.libertyharbor.com
SUMMARY:JC Bump & Baby Prenatal Yoga
DESCRIPTION:  \nPrenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements\, breathing and meditation we will cultivate awareness and develop comfort measures so that you can connect with your baby. You will find the strength and confidence within you in order to prepare yourself for labor and new motherhood. This class will also provide a community of women with whom you are able to discuss the challenges you are facing as your body transitions into each stage of pregnancy. Various stages of pregnancy are welcome and no previous knowledge of yoga is necessary. \n50 Regent Street\,11th Floor Observatory\nCost will be $20.00 per class-five class pass is $90.00\nMat Rental is $1.00
URL:https://www.libertyharbor.com/event/jc-bump-baby-prenatal-yoga-2-2019-05-26/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190526T080000
DTEND;TZID=America/New_York:20190526T090000
DTSTAMP:20260404T162707
CREATED:20190423T235451Z
LAST-MODIFIED:20230619T084935Z
UID:2519-1558857600-1558861200@www.libertyharbor.com
SUMMARY:Open Flow Vinyasa with Simha Yoga Lab- May Schedule
DESCRIPTION:Class: Vinyasa Flow \nDates:\nSundays\, May 5\,12\,19 & 26\nTimes: 12-1:00 pm\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: $15 \nPre-registration highly recommended. Walk-ins upon availability. \nHow to Sign Up: Email simhayogalab@gmail.com to reserve your spot \nTo Bring: Water\, Mat\, Towel if needed \nDescription: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic movement with mindful alignment principles for safety. Be ready to sweat as we transition through different poses to create a fluid sequence of poses. The class is dynamic to complement strength with flexibility. This will be challenging but accessible by all practitioners. \nSteven is an experienced yoga teacher whose signature is mixing classical yoga postures with modern interpretations. Take a glimpse into who Steven is:\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nInstagram: https://www.instagram.com/simhayoga/?hl=en
URL:https://www.libertyharbor.com/event/open-flow-vinyasa-with-simha-yoga-lab-may-schedule-2019-05-26/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190528T070000
DTEND;TZID=America/New_York:20190528T080000
DTSTAMP:20260404T162707
CREATED:20190314T220129Z
LAST-MODIFIED:20230619T084854Z
UID:2348-1559026800-1559030400@www.libertyharbor.com
SUMMARY:WholeCore Restore 6-Week Small Group Training with Mary V-Series 3
DESCRIPTION:  \nWholeCore Restore 6-Week Small Group Training with Mary V-Series 3 \n2019 Registration is open! This new year heal your postnatal core\, get fit for motherhood and safely transition back to exercise with this educational and movement-based series where you will: \n● Get to know your WholeCore – where it is\, what it does and how to heal and strengthen it after baby.\n● Receive your own training kit with resistance bands\, massage therapy balls and a carry bag.\n● Release tension in keys areas like the shoulders and back\n● Reconnect with your deep core muscles\n● Strengthen and tone your whole body.\n● Learn to breathe\, align your body\, and move in a way that builds a strong\, functional core for all your physical activities.\n● Learn to manage and improve core/pelvic problems like diastasis recti\, incontinence and prolapse; includes diastasis recti check\n● Discover why healthy lifestyle choices and good nutrition matter\n● Get personal attention to ensure your individual needs are met\n● Receive a weekly handout with a home practice routine\n● Be supported by a community of like-minded moms\n● Leave feeling relaxed\, stronger\, hopeful and empowered! \nIdeal for new moms (must be cleared by their healthcare provider to exercise) as well as veteran moms (it’s never too late!). Pre-crawling babies welcome but not required. Each of the 6 one hour sessions is a unique blend of breath-work\, yoga\, resistance/functional training\, and self-massage. \nPRE-REGISTRATION REQUIRED\nhttps://bit.ly/2HIGsiY
URL:https://www.libertyharbor.com/event/wholecore-restore-6-week-small-group-training-with-mary-v-series-3-2019-05-28/
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190528T143000
DTEND;TZID=America/New_York:20190528T153000
DTSTAMP:20260404T162707
CREATED:20190425T215427Z
LAST-MODIFIED:20230619T084811Z
UID:2562-1559053800-1559057400@www.libertyharbor.com
SUMMARY:Yoga with Zach-Grounding Reflective Slow Flow Yoga
DESCRIPTION:Class: Grounding Reflective Slow Flow Yoga \nDates: Tuesdays\, May 7\,14\,21 & 28\nTime: 6:30 pm\nWhere: 333 Grand Yoga Room (2nd Floor)\nCost: $10\nNew to Yoga with Zach? One free morning class and one free evening class. \nTo RSVP: yogawithzach@yahoo.com\nTo bring: a Yoga mat\, water and wear loose-fitting clothing. \nClass Description: \nMeditative and Integrated Easy Flow Yoga. 45 Minutes\nVinyasa Based. Beginners Welcomed.\n5-minute complete body warm-up\n5-minute breathing meditation\, it is here where we will first quiet the mind as we set the days intention.\nMoving through the sequence of postures\, we work up to our warrior poses embodying morning’s intention as we prepare to make the most of our day.\nZach is an inspiring yoga teacher whose unorthodox teaching style has the class feeling comfortable\, open and positive. \nMessage from Zach:\n“I am excited to bring my practice to Liberty Harbor for a new age experience of basic yoga and a practical approach to aligning the mind\, body\, and spirit.\n“I originally began the practice of yoga to counter the physical demands the body goes through in an office environment. Our bodies were not meant to sit and stay in computer-related positions with repetitive motions. This began a personal practice that has led me to so much more.”\nCompleted 9 Month Training in Yoga and Shamanism\nJaguar Path Registered Yoga School RYT 200 through the Yoga Alliance\nSpecializing in ergonomics\, minimizing the impact of office environments
URL:https://www.libertyharbor.com/event/yoga-with-zach-grounding-reflective-slow-flow-yoga-3-2019-05-28/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2019/02/Yoga-with-Zach.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190528T160000
DTEND;TZID=America/New_York:20190528T164500
DTSTAMP:20260404T162707
CREATED:20190425T191623Z
LAST-MODIFIED:20230619T084740Z
UID:2554-1559059200-1559061900@www.libertyharbor.com
SUMMARY:Fitness Kickboxing with Own Your Fitness-May Schedule
DESCRIPTION:Class: Fitness Kickboxing \nDate: Tuesdays\, May 7\,14\,21 & 28\nTime: 8:00 pm – 8:45 pm\nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: First class is free\nSingle drop in class- $25\n5 classes package- $22/ class\n10 classes package- $20/ class \nTo Bring: Water\, Towel\, Mat if needed \nDescription Shed body fat and ignite your inner warrior to get strong\, fit and toned! Burn stress and learn proper drills! This 45 minute workout consists of three phases. Boxing and kicking drills\, resistance training and fat loss drills. Punch\, kick\, duck & roll your way using squats and burpees in between to strengthen your mind & body! Designed by a real life martial artist. \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability
URL:https://www.libertyharbor.com/event/fitness-kickboxing-with-own-your-fitness-may-schedule-2019-05-28/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/fitness2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190530T060000
DTEND;TZID=America/New_York:20190530T064500
DTSTAMP:20260404T162707
CREATED:20190219T193437Z
LAST-MODIFIED:20230619T084658Z
UID:2013-1559196000-1559198700@www.libertyharbor.com
SUMMARY:JC Bump & Baby-Itsy Bitsy® TOT Yoga with Michelle Goitia
DESCRIPTION:  \nBond with your baby while supporting their development\, meet other parents/caregivers and learn some relaxation techniques every Thursday from 10:00am -10:45am. These classes are offered to young families across Jersey City. \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg\nMore details about the class from JC Bump and Baby: \nItsy Bitsy®TOT Yoga\n(crawling to early walking)\nis a supportive\, fun-loving\, and active yoga class. as tot’s mobility increases\, classes offer tot-centric poses that encourage and support their physical explorations. tots become more confident in their moving bodies as they practice yoga both in and out of class. during class crawlers and walkers playfully practice yoga postures while they are standing\, sitting up\, and walking. parents/caregivers also get to do a little yoga\, but no yoga experience is required.
URL:https://www.libertyharbor.com/event/jc-bump-baby-itsy-bitsy-tot-yoga-with-michelle-goitia-2019-05-30/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190530T070000
DTEND;TZID=America/New_York:20190530T074500
DTSTAMP:20260404T162707
CREATED:20190219T193645Z
LAST-MODIFIED:20230619T084627Z
UID:2070-1559199600-1559202300@www.libertyharbor.com
SUMMARY:JC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia
DESCRIPTION:  \nJC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg \n(ages 6 weeks to nearly crawling) contain dozens of unique yoga postures designed to support baby’s development. each class is filled with calming\, nurturing ways to enhance bonding and improve baby’s sleep. during a baby itsy bitsy yoga® class\, babies enjoy yoga while on their backs\, tummies\, or held in loving arms. for parents/caregivers\, this class is a special opportunity to meet other moms\, get support\, and learn about baby’s emerging personality. most of the yoga we do is for baby\, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself.
URL:https://www.libertyharbor.com/event/jc-bump-and-baby-itsy-bitsy-baby-yoga-with-michelle-goitia-2019-05-30/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190530T080000
DTEND;TZID=America/New_York:20190530T090000
DTSTAMP:20260404T162707
CREATED:20190206T174317Z
LAST-MODIFIED:20230619T084549Z
UID:1840-1559203200-1559206800@www.libertyharbor.com
SUMMARY:JC Bump & Baby New Moms Support Group
DESCRIPTION:JC Bump and Baby- New Moms Support Group with Michelle Goitia \nCome together with new moms to share stories\, experiences and discuss all that comes with being a new mom. We will ask for advice or give advice and also remind one another to take care of yourself first so that you can be the best mom to your little one. \nWhere: 50 Regent\, 11th Floor Observatory \nCost:$10.00 \nSign up at www.jcbumpandbaby.com
URL:https://www.libertyharbor.com/event/jc-bump-baby-new-moms-support-group-2019-05-30/
LOCATION:50 Regent\, 11th Floor Observatory Room\, 50 Regent St.\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Baby Stuff
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/new_moms_support.1076x0-is.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190531T060000
DTEND;TZID=America/New_York:20190531T070000
DTSTAMP:20260404T162707
CREATED:20190424T001538Z
LAST-MODIFIED:20230619T084454Z
UID:2525-1559282400-1559286000@www.libertyharbor.com
SUMMARY:Dance it Out with Become Fit Forever-May Schedule
DESCRIPTION:Class: Dance it Out with BFF \nDates: Fridays\, May 3\,10\,17\, 24 & 31\nTime: 10:00 am\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: First class is free\nSingle class $30\n4 Week pass 1 class/ week- $85 click here to see all the passes https://app.acuityscheduling.com/catalog.php?owner=16963166 \nFor other programs or to participate in the next cycle of BFF Slim Down program go to www.bff.zone \nRSVP: https://bff.zone/classes/ \nBecome Fit Forever is a rescue method for moms to fit into their old outfits by breaking old habits while making new BFFs with same goals. Kausar and Dougmary launched BFF to help other moms reach their fitness goals. BFF offers classes at convenient timing and locations. To offer more accountability they offer Slim down method\, to help everyone stay connected and accountable throughout the weeks. \nAll information about their offerings can be found here www.bff.zone
URL:https://www.libertyharbor.com/event/dance-it-out-with-become-fit-forever-may-schedule-2019-05-31/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190531T133000
DTEND;TZID=America/New_York:20190531T153000
DTSTAMP:20260404T162707
CREATED:20190424T220740Z
LAST-MODIFIED:20230619T084347Z
UID:2538-1559309400-1559316600@www.libertyharbor.com
SUMMARY:LH Happy Hour at Surf City
DESCRIPTION:Hello Neighbors\, \nJoin your neighbors for a Start-of-Summer Happy Hour event. Take a load off\, start your weekend off right\, enjoy views and good company at Surf City. \n  \nDATE: Friday\, May 31st \nTIME: 5:30 pm – 7:30 pm \nLOCATION: Surf City (1 Marin Blvd) \nCOST: $10 \nEarly Bird RSVP: For $10\, Early Bird RSVPs get two drink tickets and a variety of small appetizers. \nDoor Entrance: If you don’t RSVP\, door entrance is $10 and includes two drink tickets only\, NO APPETIZERS (sorry\, we need a headcount! We can’t accommodate appetizers for those we aren’t expecting!) \nAdults 21+ only\, please. RSVP required. \nLast Day to RSVP: May 30 \n  \nLINK TO RSVP \nLINK TO FACEBOOK EVENT
URL:https://www.libertyharbor.com/event/lh-happy-hour-at-surf-city/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/04/LH-happy-hour-May-2019.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190601T050000
DTEND;TZID=America/New_York:20190601T060000
DTSTAMP:20260404T162707
CREATED:20190522T205206Z
LAST-MODIFIED:20230619T084309Z
UID:2860-1559365200-1559368800@www.libertyharbor.com
SUMMARY:Barre Class with JC Barre-June Schedule
DESCRIPTION:Barre Class with JC Barre \nDates:Saturdays\, June 1\, 8\, 15\, 29\nTime : 9:00 – 9:50 am\nWhere: 333 Grand Yoga Room (2nd Floor)\nCost: $15 via Venmo Paulina Kashirsky \n**Pre-registration required! The instructors will not be able to take cash payments at the door. \nHow to Sign Up: Email jcbarrestudio@gmail.com to reserve your spot.\nPlease Bring: Water\, Mat\, Grip Socks if you have them \nDescription: JC Barre’s signature class. Pilates\, Ballet and Yoga combine to create a full body cardio workout. Use resistance bands\, balls and weights. Leave feeling longer\, stronger and re-energized.
URL:https://www.libertyharbor.com/event/barre-class-with-jc-barre-june-schedule/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/jc_barre-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190601T050000
DTEND;TZID=America/New_York:20190601T060000
DTSTAMP:20260404T162707
CREATED:20190522T205434Z
LAST-MODIFIED:20230619T084215Z
UID:2864-1559365200-1559368800@www.libertyharbor.com
SUMMARY:Barre Class with JC Barre-June Schedule
DESCRIPTION:Barre Class with JC Barre \nDates:Saturdays\, June 1\, 8\, 15\, 29\nTime : 9:00 – 9:50 am\nWhere: 333 Grand Yoga Room (2nd Floor)\nCost: $15 via Venmo Paulina Kashirsky \n**Pre-registration required! The instructors will not be able to take cash payments at the door. \nHow to Sign Up: Email jcbarrestudio@gmail.com to reserve your spot.\nPlease Bring: Water\, Mat\, Grip Socks if you have them \nDescription: JC Barre’s signature class. Pilates\, Ballet and Yoga combine to create a full body cardio workout. Use resistance bands\, balls and weights. Leave feeling longer\, stronger and re-energized.
URL:https://www.libertyharbor.com/event/barre-class-with-jc-barre-june-schedule-2/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/jc_barre-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190601T143000
DTEND;TZID=America/New_York:20190601T183000
DTSTAMP:20260404T162707
CREATED:20190507T221731Z
LAST-MODIFIED:20230619T084143Z
UID:2732-1559399400-1559413800@www.libertyharbor.com
SUMMARY:Casino Night at Liberty Harbor
DESCRIPTION:Liberty Harbor Residents\, \nJoin us for our resident Casino Night at Liberty Harbor\, an evening of complimentary drinks\, small bites and fun! \nHOLD’EM TOURNAMENT:\nThe featured game of the night will be a Multi-table Texas Hold’em Turbo Sit and Go. Test your luck and your skill against other residents. We’re playing for fun (no real $$) but there will be great prizes for the top three players of the evening. \nCASINO GAMES:\nBlackjack\nCraps\nRoulette \nWHERE: 50 Regent Observatory\nWHEN: Saturday\, June 1st from 6:30PM – 10:30PM ** HOLD ‘EM TOURNAMENT STARTS PROMPTLY AT 7:00PM\nCOST: Choose either\, or both!\nTOURNAMENT:  $20 admission (includes $1000 worth of chips)\nCASINO: $20 admission (includes $1000 worth of chips) \nRSVP REQUIRED!\nRSVP DEADLINE MAY 29TH \n  \nTournament Prizes: \n1st Prize: Apple AirPods with Charging Case (Latest Model) \n2nd Prize: $100 Zeppelin Gift Card \n3rd Prize: 300 piece Poker Chips Set with Dice and Playing Cards \n  \nCasino Prizes: \nTwo ‘Sunset Sail’ Gift Certificates with Manhattan By Sail \nRose Wine Basket \nVan Hook Cheese & Grocery Gift Basket \nPrivate Corgi Spirits Tour & Tasting (up to 8 people) \n6-Piece Oh Honey Apiaries Gift Basket \nPersonal Fitness Training Assessment and Private Session with Own Your Fitness \nMartini Basket \n  \nMORE INFO:\n21+ event\nProfessional Dealers\nComplimentary beverages and small bites\nTournament begins promptly at 7:00. Please be on time. \nLiberty Harbor residents\nand their guests only. \nQuestions?\nrsvp@libertyharbor.com
URL:https://www.libertyharbor.com/event/casino-night-at-liberty-harbor/
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/05/casino-night-2019.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190602T043000
DTEND;TZID=America/New_York:20190602T051000
DTSTAMP:20260404T162707
CREATED:20190529T204510Z
LAST-MODIFIED:20230619T084100Z
UID:3022-1559449800-1559452200@www.libertyharbor.com
SUMMARY:Fat Blast with Own Your Fitness-June Schedule
DESCRIPTION:Class: 40 Minute Fat Blast \nDate: Sundays\, June 2\,9\,23 &30\nTime: 8:30am – 9:10am\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: First class is free \nTo Bring: Water\, Towel\, Mat if needed\nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: \nDo you want to burn fat? Burn a massive amount of calories?! Do you know that high intensity workout using your muscles has been proven to give you the most results? Are you pressed for time? This high intensity workout is the very first where all moves are modified and tailored to your body type and fitness levels. Forty minute workout GUARANTEED to give you the best workout for the time! Shed belly fat\, tone up your muscles and ignite your Anti-aging hormones all in one! \nSingle drop in class- $25\n5 classes package- $22/ class\n10 classes package- $20/ class
URL:https://www.libertyharbor.com/event/fat-blast-with-own-your-fitness-june-schedule/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/51548894_1415609118574504_4439557949840424960_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190602T053000
DTEND;TZID=America/New_York:20190602T063000
DTSTAMP:20260404T162707
CREATED:20190219T194004Z
LAST-MODIFIED:20200602T091644Z
UID:2111-1559453400-1559457000@www.libertyharbor.com
SUMMARY:JC Bump & Baby Prenatal Yoga
DESCRIPTION:  \nPrenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements\, breathing and meditation we will cultivate awareness and develop comfort measures so that you can connect with your baby. You will find the strength and confidence within you in order to prepare yourself for labor and new motherhood. This class will also provide a community of women with whom you are able to discuss the challenges you are facing as your body transitions into each stage of pregnancy. Various stages of pregnancy are welcome and no previous knowledge of yoga is necessary. \n50 Regent Street\,11th Floor Observatory\nCost will be $20.00 per class-five class pass is $90.00\nMat Rental is $1.00
URL:https://www.libertyharbor.com/event/jc-bump-baby-prenatal-yoga-2-2019-06-02/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190602T080000
DTEND;TZID=America/New_York:20190602T090000
DTSTAMP:20260404T162707
CREATED:20190522T204041Z
LAST-MODIFIED:20230619T085806Z
UID:2855-1559462400-1559466000@www.libertyharbor.com
SUMMARY:Open Flow Vinyasa with Simha Yoga Lab-June Schedule
DESCRIPTION:Class: Vinyasa Flow \nDates:\nSundays\, June 2\,9\,16 \,23 & 30\nTimes: 12-1:00 pm\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: $15 \nPre-registration highly recommended. Walk-ins upon availability. \nHow to Sign Up: Email simhayogalab@gmail.com to reserve your spot \nTo Bring: Water\, Mat\, Towel if needed \nDescription: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic movement with mindful alignment principles for safety. Be ready to sweat as we transition through different poses to create a fluid sequence of poses. The class is dynamic to complement strength with flexibility. This will be challenging but accessible by all practitioners. \nSteven is an experienced yoga teacher whose signature is mixing classical yoga postures with modern interpretations. Take a glimpse into who Steven is:\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nInstagram: https://www.instagram.com/simhayoga/?hl=en
URL:https://www.libertyharbor.com/event/open-flow-vinyasa-with-simha-yoga-lab-june-schedule/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/simha_yoga_photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190603T021500
DTEND;TZID=America/New_York:20190603T025500
DTSTAMP:20260404T162707
CREATED:20190529T222731Z
LAST-MODIFIED:20230619T083837Z
UID:3026-1559528100-1559530500@www.libertyharbor.com
SUMMARY:HIIT & Strength Class with Own Your Fitness-June
DESCRIPTION:Class: HIIT ME Class \nDate: Mondays\, June 3\,10 & 24\nTime: 6:15 am – 6:55 am\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: First class is free \nTo Bring: Water\, Towel\, Mat if needed \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: Do you want to lose body fat? Tone up? A very first personalized group fitness workout based on principles of fat-loss and muscle toning designed for all levels to target your legs\, glute muscles\, upper back\, arms & core. A high end workout coached by a transformation specialist on body shaping and weight-loss. Designed by the top rated personal training service in Jersey City. \nDuration- 40 minutes \nRates- \nSingle drop in class- $25\n5 classes package- $22/ class\n10 classes package- $20/ class \nOwn your fitness is a high end boutique and personalized fitness service is showcasing the following classes. A top rated personal training service by Google in Jersey city prides itself on using science\, a personalized approach to your fitness success and mindset. It uses real life personal trainers to instruct classes and follow a well proven success formula
URL:https://www.libertyharbor.com/event/hiit-strength-class-with-own-your-fitness-june/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2019/02/Adam-new-pic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190603T133000
DTEND;TZID=America/New_York:20190603T163000
DTSTAMP:20260404T162707
CREATED:20190531T010929Z
LAST-MODIFIED:20230619T083741Z
UID:3081-1559568600-1559579400@www.libertyharbor.com
SUMMARY:Food Truck Mondays at LH -June Schedule
DESCRIPTION:Every Monday we invite food trucks to help satisfy your appetite on the first day of the work week. \nSave the ordering in\, try something different. Trucks will be parked on the corner of Liberty View Drive and Regent Street. \nThere are no set schedules for the trucks\, but typically they will be there between 5:30 and 8:30. The trucks are subject to change or cancel without notice. \nJune 3- No Forks Given & The Brownie Bar\nJune 10- Cousins Maine Lobster\nJune 17- O’LaLa Empanadas\nJune 24- Gringo’s Tacos
URL:https://www.libertyharbor.com/event/food-truck-mondays-at-lh-june-schedule/
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/05/food-truck-flyer-june-2019.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190603T150000
DTEND;TZID=America/New_York:20190603T153000
DTSTAMP:20260404T162707
CREATED:20190531T223436Z
LAST-MODIFIED:20230619T083659Z
UID:3113-1559574000-1559575800@www.libertyharbor.com
SUMMARY:Aromatherapy Loving Kindness Meditation with Amy
DESCRIPTION:  \n \n  \nAromatherapy Loving Kindness Meditation with Amy \nRecharge your heart and start your week off full of peace\, joy\, and gratitude with this 30-minute guided meditation surrounded by candlelight and aromatherapy/ lavender essential oils. Enjoy an oasis of peace to come and get away from it all for a short while. \nAttend just one\, or jump into all June classes. \nDATES/ TIMES (times will change according to the scheduled sunset):\nMonday\, June 3rd- 7:00 pm\nMonday\, June 10th- 7:00 pm\nMonday\, June 17th- 7:00 pm\nMonday\, June 24th-7:00 pm \nWHERE: 50 Regent Observatory\nCOST: $10 per class\nRSVP via Venmo/ Paypal: AmyRutledge443@hotmail.com\nPre-registration is recommended.
URL:https://www.libertyharbor.com/event/aromatherapy-loving-kindness-meditation-with-amy/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/05/Aromatherapy-Loving-Kindness-Meditation-with-Amy-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190604T070000
DTEND;TZID=America/New_York:20190604T080000
DTSTAMP:20260404T162707
CREATED:20190314T220129Z
LAST-MODIFIED:20230619T083621Z
UID:2349-1559631600-1559635200@www.libertyharbor.com
SUMMARY:WholeCore Restore 6-Week Small Group Training with Mary V-Series 3
DESCRIPTION:  \nWholeCore Restore 6-Week Small Group Training with Mary V-Series 3 \n2019 Registration is open! This new year heal your postnatal core\, get fit for motherhood and safely transition back to exercise with this educational and movement-based series where you will: \n● Get to know your WholeCore – where it is\, what it does and how to heal and strengthen it after baby.\n● Receive your own training kit with resistance bands\, massage therapy balls and a carry bag.\n● Release tension in keys areas like the shoulders and back\n● Reconnect with your deep core muscles\n● Strengthen and tone your whole body.\n● Learn to breathe\, align your body\, and move in a way that builds a strong\, functional core for all your physical activities.\n● Learn to manage and improve core/pelvic problems like diastasis recti\, incontinence and prolapse; includes diastasis recti check\n● Discover why healthy lifestyle choices and good nutrition matter\n● Get personal attention to ensure your individual needs are met\n● Receive a weekly handout with a home practice routine\n● Be supported by a community of like-minded moms\n● Leave feeling relaxed\, stronger\, hopeful and empowered! \nIdeal for new moms (must be cleared by their healthcare provider to exercise) as well as veteran moms (it’s never too late!). Pre-crawling babies welcome but not required. Each of the 6 one hour sessions is a unique blend of breath-work\, yoga\, resistance/functional training\, and self-massage. \nPRE-REGISTRATION REQUIRED\nhttps://bit.ly/2HIGsiY
URL:https://www.libertyharbor.com/event/wholecore-restore-6-week-small-group-training-with-mary-v-series-3-2019-06-04/
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190604T160000
DTEND;TZID=America/New_York:20190604T164500
DTSTAMP:20260404T162707
CREATED:20190529T230729Z
LAST-MODIFIED:20230613T090918Z
UID:3029-1559664000-1559666700@www.libertyharbor.com
SUMMARY:Fitness Kickboxing with Own Your Fitness-June
DESCRIPTION:Class: Fitness Kickboxing \nDate: Tuesdays\,June 4\,11& 25\nTime: 8:00 pm – 8:45 pm\nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: First class is free\nSingle drop in class- $25\n5 classes package- $22/ class\n10 classes package- $20/ class \nTo Bring: Water\, Towel\, Mat if needed \nDescription Shed body fat and ignite your inner warrior to get strong\, fit and toned! Burn stress and learn proper drills! This 45 minute workout consists of three phases. Boxing and kicking drills\, resistance training and fat loss drills. Punch\, kick\, duck & roll your way using squats and burpees in between to strengthen your mind & body! Designed by a real life martial artist. \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability
URL:https://www.libertyharbor.com/event/fitness-kickboxing-with-own-your-fitness-june/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/fitness2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190605T143000
DTEND;TZID=America/New_York:20190605T160000
DTSTAMP:20260404T162707
CREATED:20190522T223232Z
LAST-MODIFIED:20230613T084755Z
UID:2868-1559745000-1559750400@www.libertyharbor.com
SUMMARY:Rose Wines & NY Waterway
DESCRIPTION:Liberty Harbor Residents\,\n\nJoin us for our monthly tastings at Liberty Harbor. Join us this month to enjoy and explore Rose Wines. The NY Waterway will be holding a tabling event too\, with raffles and giveaways so stop by and visit!\n\nDATE: Wednesday\, June 5th\nTIME: 6:30PM – 8:00PM\nWHERE: 30 Regent Lobby\n\nRose Wines:\nBieler Rose\n\nTres Palacios Rose\n\nProtocolo Rose\n\nAveraen Rose\n\nFree for Residents
URL:https://www.libertyharbor.com/event/rose-wines-ny-waterway/
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/05/rose-wine-tasting-2019.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190605T144500
DTEND;TZID=America/New_York:20190605T160000
DTSTAMP:20260404T162707
CREATED:20190219T194732Z
LAST-MODIFIED:20230613T084637Z
UID:2149-1559745900-1559750400@www.libertyharbor.com
SUMMARY:JC Bump & Baby Prenatal Support Group
DESCRIPTION:  \nCome together to get information and support each other during pregnancy in a nonjudgmental environment. Each meeting will have time to talk\, ask questions and share information while meeting new friends.\nWe will also discuss a topic that’s important to pregnancy and childbirth. Some topics of discussion are: birth plans\, baby care\, common birth interventions\, pelvic floor\, prenatal nutrition\, doulas\, navigating childcare and much more. \n50 Regent Street: 11th Floor Observatory\nSign up: https://bit.ly/2MFvglM\nSuggested Donation $10
URL:https://www.libertyharbor.com/event/jc-bump-baby-prenatal-support-group-2019-06-05/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190606T060000
DTEND;TZID=America/New_York:20190606T064500
DTSTAMP:20260404T162707
CREATED:20190219T193437Z
LAST-MODIFIED:20230613T084527Z
UID:2015-1559800800-1559803500@www.libertyharbor.com
SUMMARY:JC Bump & Baby-Itsy Bitsy® TOT Yoga with Michelle Goitia
DESCRIPTION:  \nBond with your baby while supporting their development\, meet other parents/caregivers and learn some relaxation techniques every Thursday from 10:00am -10:45am. These classes are offered to young families across Jersey City. \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg\nMore details about the class from JC Bump and Baby: \nItsy Bitsy®TOT Yoga\n(crawling to early walking)\nis a supportive\, fun-loving\, and active yoga class. as tot’s mobility increases\, classes offer tot-centric poses that encourage and support their physical explorations. tots become more confident in their moving bodies as they practice yoga both in and out of class. during class crawlers and walkers playfully practice yoga postures while they are standing\, sitting up\, and walking. parents/caregivers also get to do a little yoga\, but no yoga experience is required.
URL:https://www.libertyharbor.com/event/jc-bump-baby-itsy-bitsy-tot-yoga-with-michelle-goitia-2019-06-06/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190606T070000
DTEND;TZID=America/New_York:20190606T074500
DTSTAMP:20260404T162707
CREATED:20190219T193645Z
LAST-MODIFIED:20230613T084449Z
UID:2071-1559804400-1559807100@www.libertyharbor.com
SUMMARY:JC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia
DESCRIPTION:  \nJC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia \n50 Regent Street: 11th Floor Observatory\nPrice is $20 per class\, 5 classes for $90\nSign up: https://bit.ly/2MGTVqg \n(ages 6 weeks to nearly crawling) contain dozens of unique yoga postures designed to support baby’s development. each class is filled with calming\, nurturing ways to enhance bonding and improve baby’s sleep. during a baby itsy bitsy yoga® class\, babies enjoy yoga while on their backs\, tummies\, or held in loving arms. for parents/caregivers\, this class is a special opportunity to meet other moms\, get support\, and learn about baby’s emerging personality. most of the yoga we do is for baby\, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself.
URL:https://www.libertyharbor.com/event/jc-bump-and-baby-itsy-bitsy-baby-yoga-with-michelle-goitia-2019-06-06/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190606T080000
DTEND;TZID=America/New_York:20190606T090000
DTSTAMP:20260404T162707
CREATED:20190206T174317Z
LAST-MODIFIED:20230613T084413Z
UID:1841-1559808000-1559811600@www.libertyharbor.com
SUMMARY:JC Bump & Baby New Moms Support Group
DESCRIPTION:JC Bump and Baby- New Moms Support Group with Michelle Goitia \nCome together with new moms to share stories\, experiences and discuss all that comes with being a new mom. We will ask for advice or give advice and also remind one another to take care of yourself first so that you can be the best mom to your little one. \nWhere: 50 Regent\, 11th Floor Observatory \nCost:$10.00 \nSign up at www.jcbumpandbaby.com
URL:https://www.libertyharbor.com/event/jc-bump-baby-new-moms-support-group-2019-06-06/
LOCATION:50 Regent\, 11th Floor Observatory Room\, 50 Regent St.\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Baby Stuff
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/02/new_moms_support.1076x0-is.jpg
END:VEVENT
END:VCALENDAR