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DTSTART;TZID=America/New_York:20260222T090000
DTEND;TZID=America/New_York:20260222T113000
DTSTAMP:20260509T072942
CREATED:20260202T161043Z
LAST-MODIFIED:20260202T161043Z
UID:21319-1771750800-1771759800@www.libertyharbor.com
SUMMARY:Yoga with Steven Cheng
DESCRIPTION:Yoga with Steven Cheng\n\nEnjoy yoga at the 333 Grand Observatory\, featuring panoramic views and a thoughtful\, dynamic practice. Classes flow through organic movement with an emphasis on mindful alignment\, balancing strength and flexibility. Sessions are suitable for all levels\, with class styles designated on the schedule. \nPlease bring your own equipment. \nMask-wearing is optional. \nDates and Times:\nSaturdays: \n\n\n9:00am–10:15am — Open Flow (75 minutes) \n\n\n10:30am–11:30am — Basics (60 minutes) \n\n\nSundays: \n\n\n9:00am–10:15am — Intermediate/Advanced Lab (75 minutes) \n\n\n10:30am–11:30am — Open Flow (60 minutes) \n\n\nLocation\n\n333 Grand Observatory (13th Floor)\n\nCost\n\n\n$18 for in-person classes \n\n\n$15 for live streaming via Zoom \n\n\nRegistration\nPre-registration is required. No walk-ins. \nRegistration for both in-person and Zoom classes is managed through Ubindi. First-time users will need to create an account\, which may take a few minutes to complete. Please allow enough time prior to class. \nRegister here:https://app.ubindi.com/Steven.Cheng \nAlternatively\, visit www.simhayoga.com and click the Register button on the schedule to be directed to Ubindi. \nAfter registering\, you will receive a confirmation email. For Zoom participants\, a reminder email with the class link will be sent approximately 15 minutes before the start time. Please arrive at least 5 minutes early to be admitted from the Zoom waiting room. \nWhat to Bring\n\n\nYoga mat \n\n\nWater \n\n\nTowel \n\n\nAbout Steven Cheng\nSteven Cheng is an experienced yoga teacher known for blending classical yoga postures with modern interpretations. \nLearn more \n\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nYouTube:  https://www.youtube.com/channel/UCKuezzrCNK0_G0WaC9T5sqw\n\nQuestions? RSVP@libertyharbor.com
URL:https://www.libertyharbor.com/event/yoga-with-steven-cheng-02-22-2026/
LOCATION:Liberty Harbor Residences\, 30 Regent Street\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2021/05/yoga-333-grand.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T090000
DTEND;TZID=America/New_York:20260221T113000
DTSTAMP:20260509T072942
CREATED:20260202T160951Z
LAST-MODIFIED:20260202T160951Z
UID:21314-1771664400-1771673400@www.libertyharbor.com
SUMMARY:Yoga with Steven Cheng
DESCRIPTION:Yoga with Steven Cheng\n\nEnjoy yoga at the 333 Grand Observatory\, featuring panoramic views and a thoughtful\, dynamic practice. Classes flow through organic movement with an emphasis on mindful alignment\, balancing strength and flexibility. Sessions are suitable for all levels\, with class styles designated on the schedule. \nPlease bring your own equipment. \nMask-wearing is optional. \nDates and Times:\nSaturdays: \n\n\n9:00am–10:15am — Open Flow (75 minutes) \n\n\n10:30am–11:30am — Basics (60 minutes) \n\n\nSundays: \n\n\n9:00am–10:15am — Intermediate/Advanced Lab (75 minutes) \n\n\n10:30am–11:30am — Open Flow (60 minutes) \n\n\nLocation\n\n333 Grand Observatory (13th Floor)\n\nCost\n\n\n$18 for in-person classes \n\n\n$15 for live streaming via Zoom \n\n\nRegistration\nPre-registration is required. No walk-ins. \nRegistration for both in-person and Zoom classes is managed through Ubindi. First-time users will need to create an account\, which may take a few minutes to complete. Please allow enough time prior to class. \nRegister here:https://app.ubindi.com/Steven.Cheng \nAlternatively\, visit www.simhayoga.com and click the Register button on the schedule to be directed to Ubindi. \nAfter registering\, you will receive a confirmation email. For Zoom participants\, a reminder email with the class link will be sent approximately 15 minutes before the start time. Please arrive at least 5 minutes early to be admitted from the Zoom waiting room. \nWhat to Bring\n\n\nYoga mat \n\n\nWater \n\n\nTowel \n\n\nAbout Steven Cheng\nSteven Cheng is an experienced yoga teacher known for blending classical yoga postures with modern interpretations. \nLearn more \n\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nYouTube:  https://www.youtube.com/channel/UCKuezzrCNK0_G0WaC9T5sqw\n\nQuestions? RSVP@libertyharbor.com
URL:https://www.libertyharbor.com/event/yoga-with-steven-cheng-02-21-2026/
LOCATION:Liberty Harbor Residences\, 30 Regent Street\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2021/05/yoga-333-grand.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260215T090000
DTEND;TZID=America/New_York:20260215T113000
DTSTAMP:20260509T072942
CREATED:20260202T160758Z
LAST-MODIFIED:20260202T160759Z
UID:21309-1771146000-1771155000@www.libertyharbor.com
SUMMARY:Yoga with Steven Cheng
DESCRIPTION:Yoga with Steven Cheng\n\nEnjoy yoga at the 333 Grand Observatory\, featuring panoramic views and a thoughtful\, dynamic practice. Classes flow through organic movement with an emphasis on mindful alignment\, balancing strength and flexibility. Sessions are suitable for all levels\, with class styles designated on the schedule. \nPlease bring your own equipment. \nMask-wearing is optional. \nDates and Times:\nSaturdays: \n\n\n9:00am–10:15am — Open Flow (75 minutes) \n\n\n10:30am–11:30am — Basics (60 minutes) \n\n\nSundays: \n\n\n9:00am–10:15am — Intermediate/Advanced Lab (75 minutes) \n\n\n10:30am–11:30am — Open Flow (60 minutes) \n\n\nLocation\n\n333 Grand Observatory (13th Floor)\n\nCost\n\n\n$18 for in-person classes \n\n\n$15 for live streaming via Zoom \n\n\nRegistration\nPre-registration is required. No walk-ins. \nRegistration for both in-person and Zoom classes is managed through Ubindi. First-time users will need to create an account\, which may take a few minutes to complete. Please allow enough time prior to class. \nRegister here:https://app.ubindi.com/Steven.Cheng \nAlternatively\, visit www.simhayoga.com and click the Register button on the schedule to be directed to Ubindi. \nAfter registering\, you will receive a confirmation email. For Zoom participants\, a reminder email with the class link will be sent approximately 15 minutes before the start time. Please arrive at least 5 minutes early to be admitted from the Zoom waiting room. \nWhat to Bring\n\n\nYoga mat \n\n\nWater \n\n\nTowel \n\n\nAbout Steven Cheng\nSteven Cheng is an experienced yoga teacher known for blending classical yoga postures with modern interpretations. \nLearn more \n\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nYouTube:  https://www.youtube.com/channel/UCKuezzrCNK0_G0WaC9T5sqw\n\nQuestions? RSVP@libertyharbor.com
URL:https://www.libertyharbor.com/event/yoga-with-steven-cheng-02-15-2026/
LOCATION:Liberty Harbor Residences\, 30 Regent Street\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2021/05/yoga-333-grand.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T090000
DTEND;TZID=America/New_York:20260214T113000
DTSTAMP:20260509T072942
CREATED:20260202T160658Z
LAST-MODIFIED:20260202T160659Z
UID:21310-1771059600-1771068600@www.libertyharbor.com
SUMMARY:Yoga with Steven Cheng
DESCRIPTION:Yoga with Steven Cheng\n\nEnjoy yoga at the 333 Grand Observatory\, featuring panoramic views and a thoughtful\, dynamic practice. Classes flow through organic movement with an emphasis on mindful alignment\, balancing strength and flexibility. Sessions are suitable for all levels\, with class styles designated on the schedule. \nPlease bring your own equipment. \nMask-wearing is optional. \nDates and Times:\nSaturdays: \n\n\n9:00am–10:15am — Open Flow (75 minutes) \n\n\n10:30am–11:30am — Basics (60 minutes) \n\n\nSundays: \n\n\n9:00am–10:15am — Intermediate/Advanced Lab (75 minutes) \n\n\n10:30am–11:30am — Open Flow (60 minutes) \n\n\nLocation\n\n333 Grand Observatory (13th Floor)\n\nCost\n\n\n$18 for in-person classes \n\n\n$15 for live streaming via Zoom \n\n\nRegistration\nPre-registration is required. No walk-ins. \nRegistration for both in-person and Zoom classes is managed through Ubindi. First-time users will need to create an account\, which may take a few minutes to complete. Please allow enough time prior to class. \nRegister here:https://app.ubindi.com/Steven.Cheng \nAlternatively\, visit www.simhayoga.com and click the Register button on the schedule to be directed to Ubindi. \nAfter registering\, you will receive a confirmation email. For Zoom participants\, a reminder email with the class link will be sent approximately 15 minutes before the start time. Please arrive at least 5 minutes early to be admitted from the Zoom waiting room. \nWhat to Bring\n\n\nYoga mat \n\n\nWater \n\n\nTowel \n\n\nAbout Steven Cheng\nSteven Cheng is an experienced yoga teacher known for blending classical yoga postures with modern interpretations. \nLearn more \n\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nYouTube:  https://www.youtube.com/channel/UCKuezzrCNK0_G0WaC9T5sqw\n\nQuestions? RSVP@libertyharbor.com
URL:https://www.libertyharbor.com/event/yoga-with-steven-cheng-02-14-2026/
LOCATION:Liberty Harbor Residences\, 30 Regent Street\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2021/05/yoga-333-grand.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260208T090000
DTEND;TZID=America/New_York:20260208T113000
DTSTAMP:20260509T072942
CREATED:20260202T160437Z
LAST-MODIFIED:20260202T160517Z
UID:21308-1770541200-1770550200@www.libertyharbor.com
SUMMARY:Yoga with Steven Cheng
DESCRIPTION:Yoga with Steven Cheng\n\nEnjoy yoga at the 333 Grand Observatory\, featuring panoramic views and a thoughtful\, dynamic practice. Classes flow through organic movement with an emphasis on mindful alignment\, balancing strength and flexibility. Sessions are suitable for all levels\, with class styles designated on the schedule. \nPlease bring your own equipment. \nMask-wearing is optional. \nDates and Times:\nSaturdays: \n\n\n9:00am–10:15am — Open Flow (75 minutes) \n\n\n10:30am–11:30am — Basics (60 minutes) \n\n\nSundays: \n\n\n9:00am–10:15am — Intermediate/Advanced Lab (75 minutes) \n\n\n10:30am–11:30am — Open Flow (60 minutes) \n\n\nLocation\n\n333 Grand Observatory (13th Floor)\n\nCost\n\n\n$18 for in-person classes \n\n\n$15 for live streaming via Zoom \n\n\nRegistration\nPre-registration is required. No walk-ins. \nRegistration for both in-person and Zoom classes is managed through Ubindi. First-time users will need to create an account\, which may take a few minutes to complete. Please allow enough time prior to class. \nRegister here:https://app.ubindi.com/Steven.Cheng \nAlternatively\, visit www.simhayoga.com and click the Register button on the schedule to be directed to Ubindi. \nAfter registering\, you will receive a confirmation email. For Zoom participants\, a reminder email with the class link will be sent approximately 15 minutes before the start time. Please arrive at least 5 minutes early to be admitted from the Zoom waiting room. \nWhat to Bring\n\n\nYoga mat \n\n\nWater \n\n\nTowel \n\n\nAbout Steven Cheng\nSteven Cheng is an experienced yoga teacher known for blending classical yoga postures with modern interpretations. \nLearn more \n\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nYouTube:  https://www.youtube.com/channel/UCKuezzrCNK0_G0WaC9T5sqw\n\nQuestions? RSVP@libertyharbor.com
URL:https://www.libertyharbor.com/event/yoga-with-steven-cheng-02-08-2026/
LOCATION:Liberty Harbor Residences\, 30 Regent Street\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2021/05/yoga-333-grand.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T090000
DTEND;TZID=America/New_York:20260207T113000
DTSTAMP:20260509T072942
CREATED:20260202T160015Z
LAST-MODIFIED:20260202T160529Z
UID:21306-1770454800-1770463800@www.libertyharbor.com
SUMMARY:Yoga with Steven Cheng
DESCRIPTION:Yoga with Steven Cheng\n\nEnjoy yoga at the 333 Grand Observatory\, featuring panoramic views and a thoughtful\, dynamic practice. Classes flow through organic movement with an emphasis on mindful alignment\, balancing strength and flexibility. Sessions are suitable for all levels\, with class styles designated on the schedule. \nPlease bring your own equipment. \nMask-wearing is optional. \nDates and Times:\nSaturdays: \n\n\n9:00am–10:15am — Open Flow (75 minutes) \n\n\n10:30am–11:30am — Basics (60 minutes) \n\n\nSundays: \n\n\n9:00am–10:15am — Intermediate/Advanced Lab (75 minutes) \n\n\n10:30am–11:30am — Open Flow (60 minutes) \n\n\nLocation\n\n333 Grand Observatory (13th Floor)\n\nCost\n\n\n$18 for in-person classes \n\n\n$15 for live streaming via Zoom \n\n\nRegistration\nPre-registration is required. No walk-ins. \nRegistration for both in-person and Zoom classes is managed through Ubindi. First-time users will need to create an account\, which may take a few minutes to complete. Please allow enough time prior to class. \nRegister here:https://app.ubindi.com/Steven.Cheng \nAlternatively\, visit www.simhayoga.com and click the Register button on the schedule to be directed to Ubindi. \nAfter registering\, you will receive a confirmation email. For Zoom participants\, a reminder email with the class link will be sent approximately 15 minutes before the start time. Please arrive at least 5 minutes early to be admitted from the Zoom waiting room. \nWhat to Bring\n\n\nYoga mat \n\n\nWater \n\n\nTowel \n\n\nAbout Steven Cheng\nSteven Cheng is an experienced yoga teacher known for blending classical yoga postures with modern interpretations. \nLearn more \n\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nYouTube:  https://www.youtube.com/channel/UCKuezzrCNK0_G0WaC9T5sqw\n\nQuestions? RSVP@libertyharbor.com
URL:https://www.libertyharbor.com/event/yoga-with-steven-cheng-02-07-2026/
LOCATION:Liberty Harbor Residences\, 30 Regent Street\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2021/05/yoga-333-grand.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260103T090000
DTEND;TZID=America/New_York:20260103T113000
DTSTAMP:20260509T072942
CREATED:20210526T151017Z
LAST-MODIFIED:20260129T204852Z
UID:17005-1767430800-1767439800@www.libertyharbor.com
SUMMARY:Yoga with Steven Cheng
DESCRIPTION:Yoga with Steven Cheng\n  \nEnjoy yoga at the 333 Grand Observatory\, featuring panoramic views and a thoughtful\, dynamic practice. Classes flow through organic movement with an emphasis on mindful alignment\, balancing strength and flexibility. Sessions are suitable for all levels\, with class styles designated on the schedule. \nPlease bring your own equipment. \nMask-wearing is optional. \nDates and Times:\nSaturdays: \n\n\n9:00am–10:15am — Open Flow (75 minutes) \n\n\n10:30am–11:30am — Basics (60 minutes) \n\n\nSundays: \n\n\n9:00am–10:15am — Intermediate/Advanced Lab (75 minutes) \n\n\n10:30am–11:30am — Open Flow (60 minutes) \n\n\nLocation\n\n333 Grand Observatory (13th Floor)\n\nCost\n\n\n$18 for in-person classes \n\n\n$15 for live streaming via Zoom \n\n\nRegistration\nPre-registration is required. No walk-ins. \nRegistration for both in-person and Zoom classes is managed through Ubindi. First-time users will need to create an account\, which may take a few minutes to complete. Please allow enough time prior to class. \nRegister here:https://app.ubindi.com/Steven.Cheng \nAlternatively\, visit www.simhayoga.com and click the Register button on the schedule to be directed to Ubindi. \nAfter registering\, you will receive a confirmation email. For Zoom participants\, a reminder email with the class link will be sent approximately 15 minutes before the start time. Please arrive at least 5 minutes early to be admitted from the Zoom waiting room. \nWhat to Bring\n\n\nYoga mat \n\n\nWater \n\n\nTowel \n\n\nAbout Steven Cheng\nSteven Cheng is an experienced yoga teacher known for blending classical yoga postures with modern interpretations. \nLearn more \n\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nYouTube:  https://www.youtube.com/channel/UCKuezzrCNK0_G0WaC9T5sqw\n\nQuestions? RSVP@libertyharbor.com
URL:https://www.libertyharbor.com/event/yoga-with-steven-cheng-01-03-2026/
LOCATION:Liberty Harbor Residences\, 30 Regent Street\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2021/05/yoga-333-grand.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220315T180000
DTEND;TZID=America/New_York:20220315T200000
DTSTAMP:20260509T072942
CREATED:20220217T203902Z
LAST-MODIFIED:20220908T070229Z
UID:11621-1647367200-1647374400@www.libertyharbor.com
SUMMARY:Rock Wall Certification Class March
DESCRIPTION:Get certified to climb the rock wall at 333 Grand! Learn something new! \n\n\n\nAll residents are required to be auto-belay certified before they are allowed to climb. Register for the next certification class below. \n\n\n\n**Limited capacity. If you have RSVP’d and can no longer attend\, let us know. \n\n\n\n***You will be sent a DocuSign waiver to sign\, prior to the certification class. You will also receive an email with your 15-minute certification timeslot. Please arrive on time. You will not be allowed to participate if your waiver is not signed. \n\n\n\nCertification Class Date/Time:Tuesday\, March 15\, 6 pm – 8 pm* \n\n\n\n*Certification will be split into 15-minute windows. You will receive an email with your certification time. Please arrive on time.LINK TO RSVP: https://bit.ly/LHCLIMBING \n\n\n\nCertification and using the wall at 333 Grand is free of charge and open to all neighbors in our Liberty Harbor Community. Classes are held at the 333 Grand Rock Wall on the second floor. \n\n\n\nQuestions? Email events@libertyharbor.com
URL:https://www.libertyharbor.com/event/rock-wall-certification-class-march/
LOCATION:333 Grand – Fitness Center and Rock Wall\, 4319\, 333 Grand St\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2022/02/rock-wall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220216T180000
DTEND;TZID=America/New_York:20220216T200000
DTSTAMP:20260509T072942
CREATED:20220125T161800Z
LAST-MODIFIED:20220923T102527Z
UID:11581-1645034400-1645041600@www.libertyharbor.com
SUMMARY:Rock Wall Certification Class
DESCRIPTION:Get certified to climb the rock wall at 333 Grand! Learn something new! \n\n\n\nAll residents are required to be auto-belay certified before they are allowed to climb. Register for the next certification class below. \n\n\n\n**Limited capacity. If you have RSVP’d and can no longer attend\, let us know. \n\n\n\n***You will be sent a DocuSign waiver to sign\, prior to the certification class. You will also receive an email with your 15-minute certification timeslot. Please arrive on time. You will not be allowed to participate if your waiver is not signed. \n\n\n\nCertification Class Date/Time: \n\n\n\nWednesday\, February 16\, 6 pm – 8 pm* \n\n\n\n*Certification will be split into 15-minute windows. You will receive an email with your certification time. Please arrive on time. \n\n\n\nLINK TO RSVP: https://bit.ly/LHCLIMBING \n\n\n\nCertification and using the wall at 333 Grand is free of charge and open to all neighbors in our Liberty Harbor Community. Classes are held at the 333 Grand Rock Wall on the second floor. \n\n\n\nQuestions? Email events@libertyharbor.com
URL:https://www.libertyharbor.com/event/rock-wall-certification-class/
LOCATION:Liberty Harbor Residences\, 30 Regent Street\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2022/01/rock-wall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220124T173000
DTEND;TZID=America/New_York:20220124T193000
DTSTAMP:20260509T072942
CREATED:20220105T163215Z
LAST-MODIFIED:20221019T092505Z
UID:11558-1643045400-1643052600@www.libertyharbor.com
SUMMARY:Get Rock Wall Certified at 333 Grand! - January RSVP
DESCRIPTION:Get certified to climb the rock wall at 333 Grand! Learn something new! \n\n\n\n\n\nAll residents are required to be auto-belay certified before they are allowed to climb. Register for the next certification class below. \n\n\n\n**Limited capacity. If you have RSVP’d and can no longer attend\, let us know. \n\n\n\n***You will be sent a DocuSign waiver to sign\, prior to the certification class. You will also receive an email with your 15-minute certification timeslot. Please arrive on time. You will not be allowed to participate if your waiver is not signed. \n\n\n\n\n\n\n\nCertification Class Date/Time: \n\n\n\nMonday\, January 24\, 5:30 pm – 7:30 pm* \n\n\n\n*Certification will be split into 15-minute windows. You will receive an email with your certification time. Please arrive on time. \n\n\n\nLINK TO RSVP: https://bit.ly/LHCLIMBING \n\n\n\n\n\n\n\nCertification and using the wall at 333 Grand is free of charge and open to all neighbors in our Liberty Harbor Community. Classes are held at the 333 Grand Rock Wall on the second floor.
URL:https://www.libertyharbor.com/event/get-rock-wall-certified-at-333-grand-january-rsvp/
LOCATION:NJ
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2021/09/Rock-Wall-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211115T170000
DTEND;TZID=America/New_York:20211115T190000
DTSTAMP:20260509T072942
CREATED:20211006T192045Z
LAST-MODIFIED:20231012T142503Z
UID:10496-1636995600-1637002800@www.libertyharbor.com
SUMMARY:Rock Wall Certification - November
DESCRIPTION:Get certified to climb the rock wall at 333 Grand! Learn something new! \n  \nAll residents are required to be auto-belay certified before they are allowed to climb. Register for the next certification class below. \n**Limited capacity. If you have RSVP’d and can no longer attend\, let us know. \n***You will be sent a DocuSign waiver to sign\, prior to the certification class. You will also receive an email with your 15-minute certification timeslot. Please arrive on time. You will not be allowed to participate if your waiver is not signed. \n  \nCertification Class Date/Time: Monday\, November 15\, 5pm – 7pm* \n*Certification will be split into 15-minute windows. You will receive an email with your certification time. Please arrive on time. \nLINK TO RSVP: https://bit.ly/LHCLIMBING \n  \nCertification and using the wall at 333 Grand is free of charge and open to all neighbors in our Liberty Harbor Community. Classes are held at the 333 Grand Rock Wall on the second floor. \nQuestions? Email events@libertyharbor.com
URL:https://www.libertyharbor.com/event/rock-wall-certification-november/
LOCATION:Liberty Harbor Residences\, 30 Regent Street\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2021/09/Rock-Wall-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211106T090000
DTEND;TZID=America/New_York:20211106T130000
DTSTAMP:20260509T072942
CREATED:20210929T160329Z
LAST-MODIFIED:20211015T105019Z
UID:10396-1636189200-1636203600@www.libertyharbor.com
SUMMARY:5K at Liberty State Park
DESCRIPTION:  \nJoin #TeamLibertyHarbor for a 5K/Run Walk to support Liberty State Park! \n Enjoy the beauty of the Liberty State Waterfront. Get some exercise and meet some new people\, support our backyard neighbors. We’ll serve brunch at 333 Grand Street Observatory for all runners\, and you get a free t-shirt!   \n  \nRace Info: \nWHAT: Run/Walk for Liberty 5k benefiting the Friends of Liberty State Park. \nDATE: Saturday\, November 6 \nTIME: Race begins at 9 am. Be there early to register and grab your free t-shirt. \nLOCATION: The race starts and finished at the south end of the Liberty State Park waterfront. \nCOST: $25 early registration (prices increase on 10/3/21) \nBRUNCH: Free Post-Race Brunch will begin at 11am in the 333 Grand Street Observatory. All racers are invited. \n  \nRSVP HERE: Be sure that you register with our ‘Liberty Harbor’ group when signing up. You will be prompted when registering to choose our team.  Use Password LIBERTYHARBOR to register with our group. \n  \nPlease reach out to events@libertyharbor.com with any questions! \n\n\n\n\n\n\n\n\n\n 
URL:https://www.libertyharbor.com/event/5k-at-liberty-state-park/
LOCATION:Liberty State Park\, 200 Morris Pesin Drive\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2021/09/D212ZACXcAU50KL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211012T180000
DTEND;TZID=America/New_York:20211012T200000
DTSTAMP:20260509T072942
CREATED:20210921T173757Z
LAST-MODIFIED:20221027T070843Z
UID:10341-1634061600-1634068800@www.libertyharbor.com
SUMMARY:Rock Wall Certification - October
DESCRIPTION:LH – Get Rock Wall Certified at 333 Grand! – October RSVP \n\nGet certified to climb the rock wall at 333 Grand! Learn something new! \nAll residents are required to be auto-belay certified before they are allowed to climb. Register for the next certification class below. \n**Limited capacity. If you have RSVP’d and can no longer attend\, let us know. \n***You will be sent a DocuSign waiver to sign\, prior to the certification class. You will also receive an email with your 15-minute certification timeslot. Please arrive on time. You will not be allowed to participate if your waiver is not signed. \n  \nCertification Class Date/Time: \nTuesday\, October 12\, 6pm – 8pm* \n  \n*Certification will be split into 15-minute windows. You will receive an email with your certification time. Please arrive on time. \nLINK TO RSVP: https://bit.ly/LHCLIMBING \n  \nCertification and using the wall at 333 Grand is free of charge and open to all neighbors in our Liberty Harbor Community. Classes are held at the 333 Grand Rock Wall on the second floor. \nQuestions? Email events@libertyharbor.com \n 
URL:https://www.libertyharbor.com/event/rock-wall-certification-october/
LOCATION:Liberty Harbor Residences\, 30 Regent Street\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2021/09/Rock-Wall-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210925T100000
DTEND;TZID=America/New_York:20210925T130000
DTSTAMP:20260509T072942
CREATED:20210907T201308Z
LAST-MODIFIED:20221108T071214Z
UID:10213-1632564000-1632574800@www.libertyharbor.com
SUMMARY:Rock Wall Climbing Competition
DESCRIPTION:We are holding a competition for all of our Rock Climbing enthusiasts at Liberty Harbor! On September 25th we will have fun while competing! Register to enter the competition\, and use the next weeks to practice the routes! This competition is free to enter.   \nYou MUST be auto-belay certified for the wall to enter the competition. To get belay certified\, you must come to one of our certification classes. If you haven’t gotten certified yet\, the last opportunity before the competition to get certified will be Thursday\, September 9th.   \n  \nWHAT: Rock Wall Climbing Competition \nDATE: Saturday\, September 25th \nTIME: 10am – 1pm \nWHERE: 333 Grand Rock Wall (2nd Floor) \nTO ENTER the CONTEST: Register Below \n  \nCOMPETITION DETAILS: \nTO QUALIFY: You must be auto-belay certified by our staff prior to the competition. You must be a current resident of Liberty Harbor.   \nFORMAT: Modified Red Point Competition. We have climbs with varying difficulty (V1 – V7) set for the competition. All the climbing routes are available to all the climbers at once\, and the competitors may attempt climbs as many times as they wish in the given time period of 3 hours. Each climber has to carry a scorecard and give it to a judge or spectator before each attempt.   \nBETA: Climbers may discuss beta (information or advice about the climbs) in between attempts\, or when the climbers are on the wall. Climbers may also watch the other competitors’ attempts to learn about the climbs.   \nSCORING: Each route will have a point value. The score you will receive if – and ONLY if- you top it. At the end of the competition\, only the top 5 scores on your scorecard will be counted. Attempts are recorded and may be used to break ties.   \n  \nPrizes: \n1st Prize: Gravity Vault Hoboken Top Rope Belay Class & 1 Day Pass + some small GV swag \n2nd Prize: Gravity Vault Hoboken 1 Day Pass or Top Rope Belay Class + some small GV Swag \n3rd Prize: Climbing Chalk Bag\, Refillable Chalk Ball\, FrictionLabs Loose Chalk\, ClimbOn skin care lotion bar     \n  \nWant to learn more? Email events@libertyharbor.com \n  \n_____________________________________________________________________________________ \n  \nTIPS: Practice the climbs. Take time to learn the routes that you want to climb: warm-up climbs\, ‘safety’ climbs and try-hard climbs.  \nBe selective about your climbs. Once you are warmed up\, don’t waste time and energy on climbs that are way too easy. Be strategic from the beginning by finding 4 ‘safety’ climbs that you are fairly confident you can top on the first try- but also have decent point values. Once you have those 5 scores in place\, you can work on your try-hard climbs with higher point values to replace those ‘safe’ scores with better ones.   \nTake breaks. It’s common to hit a wall after an hour or so of a rock climbing competition. If you feel yourself getting frustrated\, take a breather. Have a snack\, drink some water\, and take a step back for a few minutes. Rest long enough to regain a positive attitude and get back some of your energy. Pace yourself.   \nManage your time. Pay attention to which climbs have long lines and which do not. Remember\, only tops count in this competition. Only get in a long line if you are fairly sure you can climb to the top and the point value is worth the wait.   \nMake every attempt count. Try every method with 100% effort\, or you won’t know if that beta will work for you or not. If you fall\, learn from the attempt\, and make adjustments accordingly. A good rule of thumb: If after 3 tries\, you are not confident you will top the climb in the next 1-2 attempts\, move on to something else (you can come back to it later). Also\, attempts factor into tie breakers. In a tie\, the climber with fewer attempts will prevail.   \nRelax and enjoy your climbing. Focus on gaining profitable experience on these competition-style climbs. Don’t worry about placement. Just have fun\, and concentrate on climbing\, not competing.
URL:https://www.libertyharbor.com/event/rock-wall-climbing-competition/
LOCATION:Liberty Harbor Residences\, 30 Regent Street\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2021/09/Rock-Wall-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210909T170000
DTEND;TZID=America/New_York:20210909T190000
DTSTAMP:20260509T072942
CREATED:20210817T192521Z
LAST-MODIFIED:20221108T073413Z
UID:10099-1631206800-1631214000@www.libertyharbor.com
SUMMARY:LH - Rock Wall Certification Class - September
DESCRIPTION:Get certified to climb the rock wall at 333 Grand! Learn something new! \n\nAll residents are required to be auto-belay certified before they are allowed to climb. Register for the next certification class below. \n  \n**Limited capacity. If you have RSVP’d and can no longer attend\, let us know. \n  \n***You will be sent a DocuSign waiver to sign\, prior to the certification class. You will also receive an email with your 15-minute certification timeslot. Please arrive on time. You will not be allowed to participate if your waiver is not signed. \n  \nCertification Class Date/Time: Thursday\, September 9\, 5pm – 7pm* \n*Certification will be split into 15-minute windows. You will receive an email with your certification time. Please arrive on time. \nLINK TO RSVP: https://bit.ly/LHCLIMBING \n  \nCertification and using the wall at 333 Grand is free of charge and open to all neighbors in our Liberty Harbor Community. Classes are held at the 333 Grand Rock Wall on the second floor. \nQuestions? Email events@libertyharbor.com
URL:https://www.libertyharbor.com/event/lh-rock-wall-certification-class-september/
LOCATION:Liberty Harbor Residences\, 30 Regent Street\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2021/08/Rock-Wall-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200330T203000
DTEND;TZID=America/New_York:20200330T213000
DTSTAMP:20260509T072942
CREATED:20200102T165147Z
LAST-MODIFIED:20230102T070315Z
UID:4774-1585600200-1585603800@www.libertyharbor.com
SUMMARY:Dance & Lift w/ Become Fit Forever
DESCRIPTION:Join the ladies of Become Fit Forever for Dance & Lift! \nBurn. Sweat. Shake it. And Repeat.\nThis class is dance HIIT workouts.\nHIIT (High-Intensity Interval Training) workouts are FABULOUS because they’re designed to burn fat\, build muscle\, and enhance overall fitness performance.\nSo let’s add a little dance and Hip-Hop to make it fun!  Burn anywhere between 200-400 calories in just 45 minutes! \nWhere: 333 Grand Yoga Room\nFirst class is free.\nFirst class is FREE- use code FIRSTFREE at checkout.\nDrop in class: $15\nMonthly (3 month commitment ) – $95.96\nMonthly (0 commitment)- $133.28 \nLink for classes bit.ly/LHBFFCLASSES
URL:https://www.libertyharbor.com/event/dance-lift-w-become-fit-forever-2020-03-30/
LOCATION:NJ
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2020/01/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200318T193000
DTEND;TZID=America/New_York:20200318T203000
DTSTAMP:20260509T072942
CREATED:20200102T165634Z
LAST-MODIFIED:20230102T070818Z
UID:4768-1584559800-1584563400@www.libertyharbor.com
SUMMARY:Dance it out w/ Become Fit Forever
DESCRIPTION:Join the ladies of Become Fit Forever for Dance it Out \nGet ready to “rock your best” with this island vibes cardio dance and booty-toning workout! It’s led by professional dancer\, choreographer\, and fitness professional with a Caribbean flair to this calorie-burning workout. This high-energy\, low-impact cardio workout will make you feel like you’re on vacation. \nWhere: 333 Grand Yoga Room\nFirst class is free.\nFirst class is FREE- use code FIRSTFREE at checkout.\nDrop in class: $15\nMonthly (3 month commitment ) – $95.96\nMonthly (0 commitment)- $133.28 \nLink for classes bit.ly/LHBFFCLASSES
URL:https://www.libertyharbor.com/event/dance-it-out-w-become-fit-forever-2020-01-29-2020-03-18/
LOCATION:NJ
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2020/01/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200316T193000
DTEND;TZID=America/New_York:20200316T203000
DTSTAMP:20260509T072942
CREATED:20200102T165147Z
LAST-MODIFIED:20230102T071220Z
UID:4772-1584387000-1584390600@www.libertyharbor.com
SUMMARY:Dance & Lift w/ Become Fit Forever
DESCRIPTION:Join the ladies of Become Fit Forever for Dance & Lift! \nBurn. Sweat. Shake it. And Repeat.\nThis class is dance HIIT workouts.\nHIIT (High-Intensity Interval Training) workouts are FABULOUS because they’re designed to burn fat\, build muscle\, and enhance overall fitness performance.\nSo let’s add a little dance and Hip-Hop to make it fun!  Burn anywhere between 200-400 calories in just 45 minutes! \nWhere: 333 Grand Yoga Room\nFirst class is free.\nFirst class is FREE- use code FIRSTFREE at checkout.\nDrop in class: $15\nMonthly (3 month commitment ) – $95.96\nMonthly (0 commitment)- $133.28 \nLink for classes bit.ly/LHBFFCLASSES
URL:https://www.libertyharbor.com/event/dance-lift-w-become-fit-forever-2020-03-16/
LOCATION:NJ
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2020/01/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200315T073000
DTEND;TZID=America/New_York:20200315T083000
DTSTAMP:20260509T072942
CREATED:20200228T180219Z
LAST-MODIFIED:20230102T073059Z
UID:4781-1584257400-1584261000@www.libertyharbor.com
SUMMARY:Fat Blast w/ Own Your Fitness
DESCRIPTION:Class: 40 Minute Fat Blast \nDate: Sundays\, January 5\, 12 & 26\nTime: 8:30am – 9:10am\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: First class is free \nTo Bring: Water\, Towel\, Mat if needed\nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: \nDo you want to burn fat? Burn a massive amount of calories?! Do you know that high intensity workout using your muscles has been proven to give you the most results? Are you pressed for time? This high intensity workout is the very first where all moves are modified and tailored to your body type and fitness levels. Forty minute workout GUARANTEED to give you the best workout for the time! Shed belly fat\, tone up your muscles and ignite your Anti-aging hormones all in one! \nSingle drop in class- $25\n5 classes package- $22/ class\n10 classes package- $20/ class
URL:https://www.libertyharbor.com/event/fat-blast-w-own-your-fitness-2020-03-15/
LOCATION:NJ
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/10/Fatblast.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200314T070000
DTEND;TZID=America/New_York:20200314T080000
DTSTAMP:20260509T072942
CREATED:20200219T174707Z
LAST-MODIFIED:20230120T083612Z
UID:4763-1584169200-1584172800@www.libertyharbor.com
SUMMARY:BFF Camp w/ Become Fit Forever
DESCRIPTION:FOLLOWING THE DEVELOPMENTS OF THE CORONAVIRUS OUTBREAK\, WE WILL BE SUSPENDING ALL LIBERTY HARBOR GATHERINGS\, INCLUDING SPECIAL EVENTS\, FITNESS/WELLNESS CLASSES UNTIL FURTHER NOTICE. \nJoin the ladies of Become Fit Forever for BFF Camp! \nHIIT\, which involves bursts of high-intensity cardio and strength exercises interspersed with brief periods of recovery\, is a great way to get a big workout with multiple benefits in a small amount of time that accelerates fat loss.\nCreative\, heart-pounding sequences using dumbbells\, sandbells\, battle ropes and slam balls to give you a cardio-crushing sweat session. We target strength\, power\, endurance\, speed and core. \nWhere: 333 Grand Yoga Room\nFirst class is free.\nFirst class is FREE- use code FIRSTFREE at checkout.\nDrop in class: $15\nMonthly (3 month commitment ) – $95.96\nMonthly (0 commitment)- $133.28 \nLink for classes bit.ly/LHBFFCLASSES
URL:https://www.libertyharbor.com/event/bff-camp-w-become-fit-forever-2-2020-03-14/
LOCATION:333 Grand Yoga Room (3rd Floor)\, 333 grand st.\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2020/01/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200311T203000
DTEND;TZID=America/New_York:20200311T213000
DTSTAMP:20260509T072942
CREATED:20200102T165634Z
LAST-MODIFIED:20230102T074720Z
UID:4767-1583958600-1583962200@www.libertyharbor.com
SUMMARY:Dance it out w/ Become Fit Forever
DESCRIPTION:Join the ladies of Become Fit Forever for Dance it Out \nGet ready to “rock your best” with this island vibes cardio dance and booty-toning workout! It’s led by professional dancer\, choreographer\, and fitness professional with a Caribbean flair to this calorie-burning workout. This high-energy\, low-impact cardio workout will make you feel like you’re on vacation. \nWhere: 333 Grand Yoga Room\nFirst class is free.\nFirst class is FREE- use code FIRSTFREE at checkout.\nDrop in class: $15\nMonthly (3 month commitment ) – $95.96\nMonthly (0 commitment)- $133.28 \nLink for classes bit.ly/LHBFFCLASSES
URL:https://www.libertyharbor.com/event/dance-it-out-w-become-fit-forever-2020-01-29-2020-03-11/
LOCATION:NJ
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2020/01/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200309T203000
DTEND;TZID=America/New_York:20200309T213000
DTSTAMP:20260509T072942
CREATED:20200102T165147Z
LAST-MODIFIED:20230102T075724Z
UID:4771-1583785800-1583789400@www.libertyharbor.com
SUMMARY:Dance & Lift w/ Become Fit Forever
DESCRIPTION:Join the ladies of Become Fit Forever for Dance & Lift! \nBurn. Sweat. Shake it. And Repeat.\nThis class is dance HIIT workouts.\nHIIT (High-Intensity Interval Training) workouts are FABULOUS because they’re designed to burn fat\, build muscle\, and enhance overall fitness performance.\nSo let’s add a little dance and Hip-Hop to make it fun!  Burn anywhere between 200-400 calories in just 45 minutes! \nWhere: 333 Grand Yoga Room\nFirst class is free.\nFirst class is FREE- use code FIRSTFREE at checkout.\nDrop in class: $15\nMonthly (3 month commitment ) – $95.96\nMonthly (0 commitment)- $133.28 \nLink for classes bit.ly/LHBFFCLASSES
URL:https://www.libertyharbor.com/event/dance-lift-w-become-fit-forever-2020-03-09/
LOCATION:NJ
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2020/01/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200307T070000
DTEND;TZID=America/New_York:20200307T080000
DTSTAMP:20260509T072942
CREATED:20200219T174707Z
LAST-MODIFIED:20230102T080958Z
UID:4725-1583564400-1583568000@www.libertyharbor.com
SUMMARY:BFF Camp w/ Become Fit Forever
DESCRIPTION:Join the ladies of Become Fit Forever for BFF Camp! \nHIIT\, which involves bursts of high-intensity cardio and strength exercises interspersed with brief periods of recovery\, is a great way to get a big workout with multiple benefits in a small amount of time that accelerates fat loss.\nCreative\, heart-pounding sequences using dumbbells\, sandbells\, battle ropes and slam balls to give you a cardio-crushing sweat session. We target strength\, power\, endurance\, speed and core. \nWhere: 333 Grand Yoga Room\nFirst class is free.\nFirst class is FREE- use code FIRSTFREE at checkout.\nDrop in class: $15\nMonthly (3 month commitment ) – $95.96\nMonthly (0 commitment)- $133.28 \nLink for classes bit.ly/LHBFFCLASSES
URL:https://www.libertyharbor.com/event/bff-camp-w-become-fit-forever-2/
LOCATION:333 Grand Yoga Room (3rd Floor)\, 333 grand st.\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2020/01/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200304T193000
DTEND;TZID=America/New_York:20200304T203000
DTSTAMP:20260509T072942
CREATED:20200102T165634Z
LAST-MODIFIED:20230110T073741Z
UID:4766-1583350200-1583353800@www.libertyharbor.com
SUMMARY:Dance it out w/ Become Fit Forever
DESCRIPTION:Join the ladies of Become Fit Forever for Dance it Out \nGet ready to “rock your best” with this island vibes cardio dance and booty-toning workout! It’s led by professional dancer\, choreographer\, and fitness professional with a Caribbean flair to this calorie-burning workout. This high-energy\, low-impact cardio workout will make you feel like you’re on vacation. \nWhere: 333 Grand Yoga Room\nFirst class is free.\nFirst class is FREE- use code FIRSTFREE at checkout.\nDrop in class: $15\nMonthly (3 month commitment ) – $95.96\nMonthly (0 commitment)- $133.28 \nLink for classes bit.ly/LHBFFCLASSES
URL:https://www.libertyharbor.com/event/dance-it-out-w-become-fit-forever-2020-01-29-2020-03-04/
LOCATION:NJ
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2020/01/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200302T193000
DTEND;TZID=America/New_York:20200302T203000
DTSTAMP:20260509T072942
CREATED:20200102T165147Z
LAST-MODIFIED:20230110T083427Z
UID:4770-1583177400-1583181000@www.libertyharbor.com
SUMMARY:Dance & Lift w/ Become Fit Forever
DESCRIPTION:Join the ladies of Become Fit Forever for Dance & Lift! \nBurn. Sweat. Shake it. And Repeat.\nThis class is dance HIIT workouts.\nHIIT (High-Intensity Interval Training) workouts are FABULOUS because they’re designed to burn fat\, build muscle\, and enhance overall fitness performance.\nSo let’s add a little dance and Hip-Hop to make it fun!  Burn anywhere between 200-400 calories in just 45 minutes! \nWhere: 333 Grand Yoga Room\nFirst class is free.\nFirst class is FREE- use code FIRSTFREE at checkout.\nDrop in class: $15\nMonthly (3 month commitment ) – $95.96\nMonthly (0 commitment)- $133.28 \nLink for classes bit.ly/LHBFFCLASSES
URL:https://www.libertyharbor.com/event/dance-lift-w-become-fit-forever-2020-03-02/
LOCATION:NJ
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2020/01/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200301T073000
DTEND;TZID=America/New_York:20200301T083000
DTSTAMP:20260509T072942
CREATED:20200228T180219Z
LAST-MODIFIED:20230110T083610Z
UID:4779-1583047800-1583051400@www.libertyharbor.com
SUMMARY:Fat Blast w/ Own Your Fitness
DESCRIPTION:Class: 40 Minute Fat Blast \nDate: Sundays\, January 5\, 12 & 26\nTime: 8:30am – 9:10am\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: First class is free \nTo Bring: Water\, Towel\, Mat if needed\nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: \nDo you want to burn fat? Burn a massive amount of calories?! Do you know that high intensity workout using your muscles has been proven to give you the most results? Are you pressed for time? This high intensity workout is the very first where all moves are modified and tailored to your body type and fitness levels. Forty minute workout GUARANTEED to give you the best workout for the time! Shed belly fat\, tone up your muscles and ignite your Anti-aging hormones all in one! \nSingle drop in class- $25\n5 classes package- $22/ class\n10 classes package- $20/ class
URL:https://www.libertyharbor.com/event/fat-blast-w-own-your-fitness/
LOCATION:NJ
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.libertyharbor.com/wp-content/uploads/2019/10/Fatblast.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200226T193000
DTEND;TZID=America/New_York:20200226T203000
DTSTAMP:20260509T072942
CREATED:20200102T165634Z
LAST-MODIFIED:20230110T083749Z
UID:4649-1582745400-1582749000@www.libertyharbor.com
SUMMARY:Dance it out w/ Become Fit Forever
DESCRIPTION:Join the ladies of Become Fit Forever for Dance it Out \nGet ready to “rock your best” with this island vibes cardio dance and booty-toning workout! It’s led by professional dancer\, choreographer\, and fitness professional with a Caribbean flair to this calorie-burning workout. This high-energy\, low-impact cardio workout will make you feel like you’re on vacation. \nWhere: 333 Grand Yoga Room\nFirst class is free.\nFirst class is FREE- use code FIRSTFREE at checkout.\nDrop in class: $15\nMonthly (3 month commitment ) – $95.96\nMonthly (0 commitment)- $133.28 \nLink for classes bit.ly/LHBFFCLASSES
URL:https://www.libertyharbor.com/event/dance-it-out-w-become-fit-forever-2020-01-29-2020-02-26/
LOCATION:NJ
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2020/01/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200224T193000
DTEND;TZID=America/New_York:20200224T203000
DTSTAMP:20260509T072942
CREATED:20200102T165147Z
LAST-MODIFIED:20230110T083856Z
UID:4653-1582572600-1582576200@www.libertyharbor.com
SUMMARY:Dance & Lift w/ Become Fit Forever
DESCRIPTION:Join the ladies of Become Fit Forever for Dance & Lift! \nBurn. Sweat. Shake it. And Repeat.\nThis class is dance HIIT workouts.\nHIIT (High-Intensity Interval Training) workouts are FABULOUS because they’re designed to burn fat\, build muscle\, and enhance overall fitness performance.\nSo let’s add a little dance and Hip-Hop to make it fun!  Burn anywhere between 200-400 calories in just 45 minutes! \nWhere: 333 Grand Yoga Room\nFirst class is free.\nFirst class is FREE- use code FIRSTFREE at checkout.\nDrop in class: $15\nMonthly (3 month commitment ) – $95.96\nMonthly (0 commitment)- $133.28 \nLink for classes bit.ly/LHBFFCLASSES
URL:https://www.libertyharbor.com/event/dance-lift-w-become-fit-forever-2020-02-24/
LOCATION:NJ
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2020/01/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200219T193000
DTEND;TZID=America/New_York:20200219T203000
DTSTAMP:20260509T072942
CREATED:20200102T165634Z
LAST-MODIFIED:20230110T084726Z
UID:4648-1582140600-1582144200@www.libertyharbor.com
SUMMARY:Dance it out w/ Become Fit Forever
DESCRIPTION:Join the ladies of Become Fit Forever for Dance it Out \nGet ready to “rock your best” with this island vibes cardio dance and booty-toning workout! It’s led by professional dancer\, choreographer\, and fitness professional with a Caribbean flair to this calorie-burning workout. This high-energy\, low-impact cardio workout will make you feel like you’re on vacation. \nWhere: 333 Grand Yoga Room\nFirst class is free.\nFirst class is FREE- use code FIRSTFREE at checkout.\nDrop in class: $15\nMonthly (3 month commitment ) – $95.96\nMonthly (0 commitment)- $133.28 \nLink for classes bit.ly/LHBFFCLASSES
URL:https://www.libertyharbor.com/event/dance-it-out-w-become-fit-forever-2020-01-29-2020-02-19/
LOCATION:NJ
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2020/01/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200217T193000
DTEND;TZID=America/New_York:20200217T203000
DTSTAMP:20260509T072942
CREATED:20200102T165147Z
LAST-MODIFIED:20230110T084832Z
UID:4652-1581967800-1581971400@www.libertyharbor.com
SUMMARY:Dance & Lift w/ Become Fit Forever
DESCRIPTION:Join the ladies of Become Fit Forever for Dance & Lift! \nBurn. Sweat. Shake it. And Repeat.\nThis class is dance HIIT workouts.\nHIIT (High-Intensity Interval Training) workouts are FABULOUS because they’re designed to burn fat\, build muscle\, and enhance overall fitness performance.\nSo let’s add a little dance and Hip-Hop to make it fun!  Burn anywhere between 200-400 calories in just 45 minutes! \nWhere: 333 Grand Yoga Room\nFirst class is free.\nFirst class is FREE- use code FIRSTFREE at checkout.\nDrop in class: $15\nMonthly (3 month commitment ) – $95.96\nMonthly (0 commitment)- $133.28 \nLink for classes bit.ly/LHBFFCLASSES
URL:https://www.libertyharbor.com/event/dance-lift-w-become-fit-forever-2020-02-17/
LOCATION:NJ
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.libertyharbor.com/wp-content/uploads/2020/01/3.png
END:VEVENT
END:VCALENDAR