BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Liberty Harbor - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Liberty Harbor
X-ORIGINAL-URL:https://www.libertyharbor.com
X-WR-CALDESC:Events for Liberty Harbor
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20180311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20181104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190421T080000
DTEND;TZID=America/New_York:20190421T090000
DTSTAMP:20260409T042948
CREATED:20190322T194829Z
LAST-MODIFIED:20230717T084938Z
UID:2396-1555833600-1555837200@www.libertyharbor.com
SUMMARY:Open Flow Vinyasa with Simha Yoga Lab-April Schedule
DESCRIPTION:Class: Vinyasa Flow \nDates:Sundays\, April 7\,14\,21 & 28Times: 12-1:00 pmWhere: 333 Grand Yoga Room (3rd Floor)Cost: $15 \nPre-registration highly recommended. Walk-ins upon availability. \nHow to Sign Up: Email simhayogalab@gmail.com to reserve your spot \nTo Bring: Water\, Mat\, Towel if needed \nDescription: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic movement with mindful alignment principles for safety. Be ready to sweat as we transition through different poses to create a fluid sequence of poses. The class is dynamic to complement strength with flexibility. This will be challenging but accessible by all practitioners. \nSteven is an experienced yoga teacher whose signature is mixing classical yoga postures with modern interpretations. Take a glimpse into who Steven is:Yelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+labInstagram: https://www.instagram.com/simhayoga/?hl=en
URL:https://www.libertyharbor.com/event/open-flow-vinyasa-with-simha-yoga-lab-april-schedule-2019-04-21/
CATEGORIES:Fitness
END:VEVENT
END:VCALENDAR