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DTSTART;TZID=America/New_York:20190224T033000
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UID:1440-1550979000-1550981100@www.libertyharbor.com
SUMMARY:FAT BLAST WITH OWN YOUR FITNESS-FEBRUARY SCHEDULE
DESCRIPTION:Class: 35 Minute Fat Blast \nDate: Sundays\, February 3\,10\,17 & 24Time: 8:30am – 9:05amWhere: 333 Grand Yoga Room (3rd Floor)Cost: First class is free \nTo Bring: Water\, Towel\, Mat if neededHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)A 24 hour cancellation is in effect to ensure class availability \nDescription: Results driven! 35 minutes to a maximum amount of fat loss! Using principles of tabata training\, and interval drills engaging large muscle groups this workout will shed fat like no other!! Designed for all levels from beginners to advanced by the instructor in a friendly safe manner! In and out 35 minutes later-the best workout out there! Come burn fat\, tone up and feel awesome!
URL:https://www.libertyharbor.com/event/fat-blast-with-own-your-fitness-february-schedule/
LOCATION:333 Grand Yoga Room (3rd Floor)\, 333 grand st.\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Fitness
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DTSTART;TZID=America/New_York:20190224T043000
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UID:2096-1550982600-1550986200@www.libertyharbor.com
SUMMARY:JC Bump & Baby Prenatal Yoga
DESCRIPTION:  \nPrenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements\, breathing and meditation we will cultivate awareness and develop comfort measures so that you can connect with your baby. You will find the strength and confidence within you in order to prepare yourself for labor and new motherhood. This class will also provide a community of women with whom you are able to discuss the challenges you are facing as your body transitions into each stage of pregnancy. Various stages of pregnancy are welcome and no previous knowledge of yoga is necessary. \n50 Regent Street\,11th Floor Observatory\nCost will be $20.00 per class-five class pass is $90.00\nMat Rental is $1.00
URL:https://www.libertyharbor.com/event/jc-bump-baby-prenatal-yoga-2/
CATEGORIES:Baby Stuff
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DTSTART;TZID=America/New_York:20190224T070000
DTEND;TZID=America/New_York:20190224T080000
DTSTAMP:20260407T134512
CREATED:20190206T173637Z
LAST-MODIFIED:20230904T070536Z
UID:1658-1550991600-1550995200@www.libertyharbor.com
SUMMARY:Open Flow Vinyasa with Simha Yoga Lab- February Schedule
DESCRIPTION:Class: Vinyasa Flow \nDates:\nSundays\, February 3\,10\,17 & 24\nTimes: 12-1:00 pm\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: $15 \nPre-registration highly recommended. Walk-ins upon availability. \nHow to Sign Up: Email simhayogalab@gmail.com to reserve your spot \nTo Bring: Water\, Mat\, Towel if needed \nDescription: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic movement with mindful alignment principles for safety. Be ready to sweat as we transition through different poses to create a fluid sequence of poses. The class is dynamic to complement strength with flexibility. This will be challenging but accessible by all practitioners. \nSteven is an experienced yoga teacher whose signature is mixing classical yoga postures with modern interpretations. Take a glimpse into who Steven is:\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nInstagram: https://www.instagram.com/simhayoga/?hl=en
URL:https://www.libertyharbor.com/event/open-flow-vinyasa-with-simha-yoga-lab-february-schedule/
LOCATION:333 Grand Yoga Room (3rd Floor)\, 333 grand st.\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:Fitness
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